Lead with Love: Empowering Women in Leadership with Ashley Cox

Lead with Love: Empowering Women in Leadership with Ashley Cox

Welcome back to The Meredith Patterson Podcast — where we explore the transformative power of personal stories, heart-centered leadership, and unapologetic authenticity. I'm your host, Meredith Patterson.

Today's guest is someone who embodies all of those values. Ashley Cox is a leadership mentor, author, speaker, and the CEO of SproutHR — a company that helps women grow and lead from the inside out. But Ashley isn't just helping women scale their businesses and lead powerful teams — she's also making the world a better place through her incredible Grow & Give program, which we'll get into in a bit.

Her book, Transform Your Stories, has helped countless women rewrite the toxic narratives that keep them playing small — and today, she's here to help us all step more confidently into the leaders we were born to be.

Ashley, welcome to the podcast!

BIOGRAPHY

Ashley Cox, PHR, SHRM-CP is a leadership mentor for ambitious women business owners who have a team but no time. She empowers them to become courageous and confident leaders and build high-performance teams they can trust and rely on (without constantly chasing them to get things done).

With over 18 years of experience, Ashley has worked with businesses of all sizes – from local startups to multi-million dollar national & international companies. She was a top recruiter and leadership expert for J.Crew and Kroger where she hired and developed employees at all levels, from hourly frontline workers to C-suite level executives.

Ashley is also a subject matter expert for the world's leading HR organization, SHRM (Society for Human Resource Management), a sought-after speaker and trainer for various employee organizations, author of Transform Your Stories, and host of The Impact Ripple Podcast.

Transform Your Stories guides women to overcome self-limiting beliefs so they can step into their full potential and power as leaders.

Ashley's work has been featured on SHRM, CO–by U.S. Chamber of Commerce, ABC News, Tennessee Small Business Development Centers, Lattice, and Brit + Co.

For more information, find Ashley on her Website, Instagram, Facebook, or LinkedIn.

Links:

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Episoder(113)

Spend Your F*cks Wisely: The Subtle Art of Not Giving a F*ck, Every Chapter

Spend Your F*cks Wisely: The Subtle Art of Not Giving a F*ck, Every Chapter

⚠️ Content note: This episode contains explicit language. Headphones on if the kids are in the car. Get the book and read along A few weeks ago, I broke down Chapter 1 of Mark Manson's The Subtle Ar...

9 Okt 50min

Mental Health Monday — The Subtle Art of Not Giving a F*ck (Explicit)

Mental Health Monday — The Subtle Art of Not Giving a F*ck (Explicit)

Fair warning: I swear a lot in this one. You're welcome. This week we're kicking off a two-part Mental Health Monday book club on The Subtle Art of Not Giving a F*ck by Mark Manson, one of the books I...

5 Okt 17min

Connecting Through the Written Word: How Vic Reynolds is Revolutionizing Communication

Connecting Through the Written Word: How Vic Reynolds is Revolutionizing Communication

In this intimate conversation, Meredith Patterson sits down with Vic Reynolds, co-founder of ConnectingLives®, to explore the profound power of meaningful connection in our increasingly digital world....

2 Okt 53min

#MentalHealthMonday - The Lonliness Epidemic

#MentalHealthMonday - The Lonliness Epidemic

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28 Sep 12min

Tricia Paoluccio on Keeping Dolly Parton's Light Alive

Tricia Paoluccio on Keeping Dolly Parton's Light Alive

One month after Dolly Parton's passing, we sit down with Meredith's friend of 26 years, actress, writer, visual artist, and Here You Come Again star Tricia Paoluccio. Meredith and Tricia talk about wh...

25 Sep 50min

#MentalHealthMonday - Choose Kindness

#MentalHealthMonday - Choose Kindness

In this episode of The Meredith Patterson Podcast, we're diving deep into one of the most transformative yet underestimated pillars of mental wellness: kindness. Meredith explores how the simple act o...

21 Sep 9min

Dr. Andrea Maxim: Emotional Eating, Protective Weight and Divine Confidence

Dr. Andrea Maxim: Emotional Eating, Protective Weight and Divine Confidence

Why do so many of us make it through the day eating well, only to hit dinner and feel completely undone? Dr. Andrea Maxim knows it's rarely about willpower—it's about what our bodies are asking for af...

18 Sep 1h 8min

#MentalHealthMonday - The Weight We Carry: When the Scale Becomes More Than a Number

#MentalHealthMonday - The Weight We Carry: When the Scale Becomes More Than a Number

The Weight We Carry: When the Scale Becomes More Than a Number What if the weight we carry isn't only on our bodies? In this deeply personal Mental Health Monday, Meredith opens up about her complicat...

14 Sep 27min

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