Transform Your Tri Club with Lisa Steptoe (Episode 14)

Transform Your Tri Club with Lisa Steptoe (Episode 14)

This week on [un]phased Lisa and Shaunna are joined by guest and friend Lisa Steptoe, incoming president for the Mid-Maryland Tri Club. In her many years as a member of the Mid-Maryland Tri Club, Lisa Steptoe has worked hard to build it into a place where anyone and everyone feels that they are welcomed and accepted. We dive deep into what it looks like to build an inclusive multisport club from the ground up. Lisa Steptoe explains that it’s important to have empathy when it comes to how we include folks in endurance sport; whether they run 12 or 5 minute miles, there shouldn’t be a limit or pace clock that determines whether a person is welcome in the sport. Everyone has their own reasons for participating, and we have to respect that and welcome them. She also reiterates the importance of language when it comes to organizing and communicating about group events. Using terms like “no drop ride” let’s everyone know that they will have a place in your club. Lisa Steptoe has over 25 years of management, operational, marketing and sales experience in the military and healthcare sectors. She is the founding investor for Warrior Centric Health, Inc. She became a multisport athlete in 2010 with her first triathlon at Nation’s Tri in DC on a borrowed mountain bike. In 2017, at the same race, she placed 1st in the Masters Athena Division securing an entry to the iconic Escape from Alcatraz race. She successfully Escaped in 2018. In the 10 years of her multisport lifestyle, she has raced in over 30 Duathlons, Triathlons and Aquabikes achieving the podium 4x. She has been on the Mid-Maryland Triathlon Club’s Board of Directors for 6 years serving as Communication Chair & Vice-President and is now President-elect for 2021. Lisa will be going for her 1st Ironman in 2021 at IMMD. Lisa is a 1987 graduate of the United States Military Academy; married 33 years to Ronald Steptoe, CEO of Warrior Centric Health, Inc; has 3 children and 3 grandchildren. Follow Lisa on Instagram @thetraveldiva87 Send in your questions, comments, or micro-allyship journey to info@unphasedpodcast.com

Episoder(127)

Environmental Racism with Heather McTeer Toney (Episode 21)

Environmental Racism with Heather McTeer Toney (Episode 21)

This week on the podcast Shaunna and Lisa are joined by special guest Heather McTeer Toney. Heather is a politician, attorney, triathlete and environmentalist. She served in President Barack Obama’s E...

2 Feb 202156min

Shattering the Mold (Episode 20)

Shattering the Mold (Episode 20)

January 20, 2021 was a historic day for the United States; the world witnessed the swearing in of the first female Vice President in our country, Kamala Harris (pronounced ‘comma la’). This moment was...

26 Jan 202144min

Anatomy of an Apology (Episode 19)

Anatomy of an Apology (Episode 19)

This week in the U.S., we celebrated Martin Luther King Day, an official holiday of service which strives to celebrate the Civil Rights leader’s life and legacy. This week, Shaunna and Lisa took a loo...

19 Jan 202142min

Forget Me Not (Episode 18)

Forget Me Not (Episode 18)

This week’s episode will be our first conversation since the riots at the US Capitol. As much as we would love to think that 2021 will magically fare better than 2020, a strong American democracy, rac...

12 Jan 202137min

Chess (Episode 17)

Chess (Episode 17)

Happy New Year! On our first episode of 2021, Shaunna and Lisa are discussing how we move from the abstract concepts to practical application when it comes to representation, diversity and inclusion i...

5 Jan 202146min

**REBROADCAST** Dismantling the System (Episode 4)

**REBROADCAST** Dismantling the System (Episode 4)

This week’s episode is dedicated to the memory of one of our sheroes, the late Ruth Bader Ginsberg, Associate Justice of the Supreme Court of the United States who passed away on September 18, 2020. ...

29 Des 202047min

**REBROADCAST** Nice White Triathletes (Episode 2)

**REBROADCAST** Nice White Triathletes (Episode 2)

Today we are tackling the phenomenon of Nice White Triathletes. While these individuals may be well-intended, Shaunna and Lisa explain why just being “nice” is not enough to disrupt systemic racism in...

22 Des 202037min

White Hot (Episode 16)

White Hot (Episode 16)

This week on [un]phased, Shaunna and Lisa are breaking down the term “reverse racism.” It’s a term used to describe when white people feel they have been discriminated against based on their racial id...

15 Des 202034min

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