EP  189:  Naked Life Story – Molly

EP 189: Naked Life Story – Molly

In today’s episode, Annie welcomes Molly, who takes us on her journey that started with obsessive dieting and exercise. But with life’s curveballs (including motherhood, the market crash, and a hurricane), she began to rely on alcohol as her way to deal with stress. Find out what it took for Molly to realize she needed to regain control of her life – the life that alcohol had stolen from her. Are you looking to connect with like-minded people? Sometimes maybe you feel like you have all this information from doing This Naked Mind or The Alcohol Experiment, but you’re living in a world where people don’t speak your language. That is why I created the exchange. The Exchange from This Naked Mind is an online community where we meet face to face, live with video calls multiple times a week with people from all over the world just to connect and have somewhere that you are seen, you are heard, and you feel less alone. A place where you can really give back and get the support you need. If this sounds great to you, check it out at www.thisnakedmind.com/exchange. And as always, rate, review, and subscribe to this podcast, as it truly helps the message reach somebody who might need to hear it today.

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Episoder(950)

Why We Drink To Cope

Why We Drink To Cope

Alcohol Freedom Coaching | EP 949 Alcohol and emotional regulation. For a long time, they were basically the same thing for Gwen and Cynthia. Gwen can feel sure she doesn’t want to drink, then find h...

13 Okt 1h 17min

Can You Really Forgive Yourself for Your Drinking Past?

Can You Really Forgive Yourself for Your Drinking Past?

Lisa’s Naked Life | EP 948 Trigger Warning: This episode contains references to domestic conflict, impaired driving with a minor in the vehicle, and a cancer diagnosis. Six beers in, Lisa drove he...

10 Okt 57min

Facing the Fear of Change

Facing the Fear of Change

Alcohol Freedom Coaching | EP 947 Trigger Warning: This episode mentions a pregnancy loss and substance abuse. What if it’s not giving up the substance that you fear? Deb and Rosie are both findin...

6 Okt 1h 5min

An Ultimatum to Stop Drinking

An Ultimatum to Stop Drinking

Where Are They Now? | EP 946 "I had to pick one life or the other." That's how Sabrina describes the ultimatum to stop drinking her husband gave her two years ago. Sabrina is back to catch up with...

3 Okt 1h 1min

Are You Drinking To Check Out?

Are You Drinking To Check Out?

Five o'clock. It's like an internal alarm that goes off for Sandra. The day goes from manageable to get me the heck out of here as soon as the clock flips. For Lucy, it usually hits mid-afternoon: the...

29 Sep 1h 4min

The Empty Bottles She Couldn't Stop Hiding

The Empty Bottles She Couldn't Stop Hiding

5 a.m., and the bottles go out before anyone's awake. A soft clink of glass against the can, quick hands, quicker steps back inside. For years this was Michelle's ritual, drink alone, hide it, wake up...

26 Sep 54min

Why Do I Think Something Is Wrong With Me?

Why Do I Think Something Is Wrong With Me?

Trigger Warning: This episode mentions death by suicide and death from alcohol use. Something is wrong with me. Five words, but they can resonate in your brain over and over again for decades. That's...

22 Sep 1h 4min

The Job That Almost Kept Her Drinking

The Job That Almost Kept Her Drinking

How do you quit drinking when your job is getting other people to drink? For years, that was Kelly's daily reality. She sampled wine and liquor with retailers all day, then went out drinking with her ...

19 Sep 45min

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