Anatomy of Change
Change isn’t easy—but it’s always possible. Anatomy of Change is the podcast for people ready to stop living small, break free from toxic cycles, and create the life they were meant to live. Hosted by Seth Studley, a Licensed Marriage & Family Therapist and High-Performance Coach, this show blends hard-earned wisdom with practical strategies for transformation. After walking through divorce, rebuilding his identity, and reinventing his career, Seth knows firsthand that change doesn’t come from wishful thinking—it comes from clear frameworks, radical truth, and consistent action. Each episode dives into the real life for real change. Mental health, mindset, and resilience Faith, prayer, and spiritual alignment Marriage, divorce, and rebuilding relationships Fitness, discipline, and peak performance You’ll hear raw solo episodes, real stories, and future-focused strategies designed to help you gain clarity, build courage, and take action. If you’re tired of surface-level advice and want a podcast that tells it like it is—Anatomy of Change is for you. Subscribe now and start your transformation.

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Episoder(486)

My husband gets upset if we don't have sex EVERYDAY!

My husband gets upset if we don't have sex EVERYDAY!

Today we answer a listener question about what to do when your partner wants sex multiple times a day and gets upset when they can't have it.  Get the help you need when you visit http://getfaithful....

21 Aug 202043min

Miscarriage, Threatening Divorce & How to Apologize

Miscarriage, Threatening Divorce & How to Apologize

Today we answer listener questions about how to walk through a miscarriage, what to do when your spouse is threatening divorce, and how to apologize to your spouse if you aren't used to apologizing to...

20 Aug 202050min

Sexologist Shamyra! Orgasm, Fantasy, Oral, Cuddling and MORE!

Sexologist Shamyra! Orgasm, Fantasy, Oral, Cuddling and MORE!

Today we interviewed the AMAZING Sexologist Shamyra and answered YOUR QUESTIONS about co-sleeping interfering with sex, how to get more oral sex from your wife, how to encourage cuddling from your hus...

19 Aug 202041min

Using technology to improve your Sex Life with Intimately Us

Using technology to improve your Sex Life with Intimately Us

Today we explore marriage friendly ways to improve passion, romance, and play in the bedroom with Dan Purcell, maker of Intimately Us, the fun and sexy app for your marriage!  Learn more about Intima...

18 Aug 202028min

I don't know what I want! #enneagram9problems

I don't know what I want! #enneagram9problems

Today we answer a listener question about what to do when you don't know what you want or how to express your needs. For the marriage help you need visit http://getfaithful.com/anatomyofmarriage  Le...

17 Aug 202050min

The impact of change and growth on marriage

The impact of change and growth on marriage

Today we answer a listener question about what to do when you are improving yourself but your partner struggles to "speak to the new version of you." Get the marriage help you need when you visit htt...

13 Aug 202046min

Adult Attachment Disorder & Reparenting

Adult Attachment Disorder & Reparenting

Today we explore the impact of Disordered Attachment on Marriage and Relationships. We also explore Reparenting and share helpful tools to begin healing your attachment wounds. Get the marriage help ...

12 Aug 202049min

I am too emotional and it is damaging my marriage

I am too emotional and it is damaging my marriage

Today we answer a listener question about what to do when your emotions are getting in the way of a happy marriage.  Get the help you need http://getfaithful.com/anatomyofmarriage Learn more about y...

11 Aug 202047min

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