Anatomy of Change
Change isn’t easy—but it’s always possible. Anatomy of Change is the podcast for people ready to stop living small, break free from toxic cycles, and create the life they were meant to live. Hosted by Seth Studley, a Licensed Marriage & Family Therapist and High-Performance Coach, this show blends hard-earned wisdom with practical strategies for transformation. After walking through divorce, rebuilding his identity, and reinventing his career, Seth knows firsthand that change doesn’t come from wishful thinking—it comes from clear frameworks, radical truth, and consistent action. Each episode dives into the real life for real change. Mental health, mindset, and resilience Faith, prayer, and spiritual alignment Marriage, divorce, and rebuilding relationships Fitness, discipline, and peak performance You’ll hear raw solo episodes, real stories, and future-focused strategies designed to help you gain clarity, build courage, and take action. If you’re tired of surface-level advice and want a podcast that tells it like it is—Anatomy of Change is for you. Subscribe now and start your transformation.

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Episoder(486)

My girlfriends parents are pushing me away

My girlfriends parents are pushing me away

Today we talk about what to do when you feel like an outsider.  Learn more about your ad choices. Visit megaphone.fm/adchoices

10 Aug 202041min

My fiancée has no desire to improve her life, what do I do?

My fiancée has no desire to improve her life, what do I do?

Today we answer a listener question about what to do when your partner's desires don't line up with your long term goals in life.  Get the relationship help that you need http://getfaithful.com/anato...

6 Aug 202033min

Sexual Anxiety from porn and masturbation

Sexual Anxiety from porn and masturbation

Today we answer a listener question about what to do when porn and masturbation has you stuck in a cycle and is negatively impacting your real sex life. Get Virtual Counseling Today http://getfaithfu...

5 Aug 202055min

How do I forgive myself for ruining my marriage and more.

How do I forgive myself for ruining my marriage and more.

Today we answer listener questions about forgiving yourself for mistakes you have made in marriage, what to do if your partner thinks you are lying, and how to move forward when your partner has a sid...

4 Aug 202048min

Transform your marriage through Self-Transformation

Transform your marriage through Self-Transformation

Today we answer a listener question about how to transform your marriage through self-transformation.  Get the marriage help you need when you visit http://getfaithful.com/anatomyofmarriage Learn mo...

3 Aug 202051min

Crated With Love unboxing & Ask Us Anything!

Crated With Love unboxing & Ask Us Anything!

Today we had a bodacious time with an unboxing of a mystery Date Night Box brought to us by Crated With Love, it was so much fun! We also answer listener questions about anything and everything from c...

31 Jul 202048min

I love my husband but struggle to find him sexually attractive

I love my husband but struggle to find him sexually attractive

Today we answer a listener question about loving your partner but wanting more sexual attraction. We share tips, ideas and conversation starters to help rekindle the flame.   Get the marriage help t...

30 Jul 202051min

My Mother-In-Law wants me to force my husband to go to church

My Mother-In-Law wants me to force my husband to go to church

Today we answer a listener question about navigating an overbearing mother-in-law, and we share tips and tricks for how to make progress in these types of relationships.  For marriage help visit http...

29 Jul 202039min

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