ASK ME ANYTHING | CHI FLOW WITH JO

Struggling To Breathe Feeling like you’re out of breath all the time? Can’t do much because of it? In our most recent episode of Ask Me Anything, Marie reached out with the same problem. She said tha...

1 Jan 202510min

In my most recent episode of Ask Me Anything, Shelley asked about post menopausal inflammation and high blood sugar peaks and troughs. This is actually something that comes up a lot in Chi Flow with J...

1 Des 202412min

Chest Tightness, Poor Breathing, and Fatigue: Finding Relief with Acupressure and Breathing Techniques Do you ever find yourself overwhelmed by chest tightness, shallow breathing, and deep fatigue? Y...

31 Okt 202413min

Managing Night Sweats and Hot Flashes Using Chinese Medicine In this episode of Ask Me Anything, we’re tackling a topic that’s been causing a lot of distress for many women; Hot flushes.  Cindy, one o...

1 Okt 202413min

Today, we're diving into a topic that's super relevant in our screen-heavy world: eye inflammation. I was recently asked on the Ask Me Anything Podcast, about dealing with inflammation after eye surg...

1 Sep 202412min

in this episode, Joanne offers advice using her knowledge of Chinese medicine to alleviate the symptoms of shock and insomnia. A Listener’s Heartbreaking Story One of our listeners, who wishes to sta...

31 Jul 202412min

1 Jul 20241h 8min

In Chinese medicine we have 3 dantians: Upper in the head, Middle in the centre of the chest and Lower in the lower belly which is your power source. These are our 3 major energy centres.  The lower d...

1 Jun 202412min