Ep 14. Jordan Glick - Weight Loss & Body Image
Pursuing a weight loss journey is one of many paths that can encompass improving one's physical health. It can cultivate a form of self love, discipline and happiness, as your behaviours are oriented ...
22 Mai 202334min
Ep 13. Fixed vs. Growth Mindset
Do you believe that the skills and qualities you possess are carved in stone or do you believe your skills and qualities are something that you can develop with time and effort? This paradigm can refe...
15 Mai 202330min
Ep 12. Jemma Sbeg (The Psychology of Your 20’s) - Risk Taking, Emotional Maturity & Relationship Psychology
Join Big Bros, Jeremy and Ilan, as they are joined by the wonderful Jemma Sbeg - host of the extremely popular and fast-growing podcast, “The Psychology of your 20s.” Jemma’s channel, which has amasse...
8 Mai 202347min
Ep 11. Travelling Abroad Whilst in a Relationship
Travelling the world can be one of the most formative experiences for individuals. It can teach us how to navigate new cultures, how to step out of our comfort zones and can fill us with our own uniqu...
1 Mai 202333min
Ep 10. How to Cultivate Self Love
Cultivating self-love goes beyond merely loving ourselves. Instead, it is a state of appreciation for oneself that grows from actions that support our physical, psychological, and spiritual growth. J...
24 Apr 202336min
Ep 9. Heartbreak, Cheating & Breakups
Dealing with heartbreak is one of the most agonising things you can experience. Your world feels like it’s been turned upside down and often it is extremely hard to see a way out of the pain that you ...
17 Apr 202344min
Ep 8. Don't Take Things Too Personally!
Taking things personally can be energetically draining and may perhaps leave us questioning our self-worth. Whether it’s copping criticism from your boss, being told that your cooking was crap or gett...
10 Apr 202338min
Ep 7. Dealing with the Loss of a Loved One
Grieving the loss of a loved one is undoubtedly one of the most challenging and heart-wrenching experiences a person can go through. The pain and emptiness that comes with the departure of someone we ...
3 Apr 202339min
