FC3: Knowing Your "Why" Behind Your Goals
Nothing makes you check your finances like a crisis does. After this recent pandemic hit, the number of people with financial struggles, grew. Were you one of them. This episode is Part 3 of a 4-part ...
8 Okt 20204min
Ep10: 5 Supplements To Consider When You Are On A Budget
In today’s episode, I talk about 5 supplements you may want to consider to add to your diet and or workout regimen. Whether you are trying to lose weight or gain some muscle mass, supplements can aid ...
8 Okt 20207min
FC2: Your Goals and Order of Operations
Nothing makes you check your finances like a crisis does. After this recent pandemic hit, the number of people with financial struggles, grew. Were you one of them. This episode is Part 2 of a 4-part ...
3 Okt 20208min
Ep9: Getting Active in the Outdoors This Fall and Layering
Fall is just around the corner which means it’s time to start thinking about layering when participating in an outdoor activity. In today’s episode, I will be discussing the three basic layers when he...
22 Sep 20204min
FC1: Are You Where You Want to Be Financially? Financially Fit and Financial Plans
Nothing makes you check your finances like a crisis does. After this recent pandemic hit, the number of people with financial struggles, grew. Were you one of them. This episode is Part 1 of a 4-part ...
21 Sep 20205min
Ep8: How to Lose That Dreaded Belly Fat the Right Way.
In today’s episode, I will be discussing that dreaded belly fat and how to lose it. In addition, I have taken one of my on-on-one programs and created an affordable eBook for only $20, however I am of...
18 Sep 20205min
Ep7: Dealing with Financial Stressors in Relationships
In today’s episode, I will be giving out a few tips for couples who may be struggling with the management of their finances. Spoiler alert! I talk about communication a lot. For more information, plea...
12 Sep 20207min
Ep6: Tips for the New Runner
In today’s episode, I will be giving out a few tips for the newbie runner to help them increase their stamina and just enjoy the activity. I also be discussing Javalinas, future quests and my free vir...
6 Sep 20206min
