Change Your Brain Every Day

It's no secret that what we put on the end of our fork matters when it comes to maintaining a healthy lifestyle. Most of us are living to eat when we really should be eating to live. In part 7 of the ...

20 Des 201714min

"Think Different" was a popular Apple ad campaign in the late 90's that was intended to recognize the revolutionary power in thinking outside the box. The same approach can and should also be taken in...

19 Des 201714min

Connection is the name of the game when it comes to relationships. But how do you know when your habits are wearing out that connection, causing problems in your relationships or even ending them? In ...

15 Des 201717min

Did you know that the human brain is hardwired to have negative thoughts? Although evolution has caused our minds to think predominantly negative, our health improves immensely when we reverse that cy...

13 Des 201715min

It's been said that the only constant in life is change, but then why is it so hard for the brain to accept the all those changes? In episode 4 of a series called Success Starts Here, Dr. Daniel Amen ...

12 Des 201718min

The prefrontal cortex is like the executive part of the brain: it's responsible for focus, forethought, impulse control, and empathy. But what happens when we have trouble in our frontal lobes? In Par...

7 Des 201715min

We all want to feel good. But all too often we engage in activities that provide short-term gratification but ultimately have a negative effect by wearing our pleasure centers out. In the second insta...

6 Des 201731min

The truth is, that in order to achieve your wildest dreams and goals you must first start at the ultimate starting point: your brain. In this first episode of a series called "Success Starts Here", Dr...

5 Des 201717min