Change Your Brain Every Day

Change Your Brain Every Day

New York Times bestselling authors, Dr. Daniel Amen and Tana Amen are your personal Brain Warrior Guides to help you win the war for your health and defeat anxiety, depression, memory loss, ADHD, addictions, disease, and obesity. Learn how you can take control of your brain and body for the rest of your life.

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Episoder(1021)

Can We Change The Way We View Addiction?

Can We Change The Way We View Addiction?

As is often the case in many mental health cases, there is a stigma in how we see people who suffer from addiction. But what happens when we shift our entire paradigm of addiction issues? In this epis...

30 Nov 201713min

Opioids & Mental Health in America: What To Know

Opioids & Mental Health in America: What To Know

Dr. Daniel Amen's recent visit to the White House to discuss our country's opioid epidemic raised plenty of questions about how addiction can be treated or prevented. In this episode of The Brain Warr...

29 Nov 201716min

Holidays & Anxiety: Stress the Halls

Holidays & Anxiety: Stress the Halls

There's a reason polls have shown that a whopping 45% of Americans would rather chose to skip Christmas altogether. All of the stress of planning vacations, buying gifts, and spending time in potentia...

28 Nov 201713min

End Your Addiction: Nutrition Habits For Recovery

End Your Addiction: Nutrition Habits For Recovery

Many alcoholics and drug addicts have poor nutrition habits, but the things they put into their body can rob them of what little nutrients they do have. In this last episode of a series focused on add...

21 Nov 201717min

Can Nutrition Assist In Healing An Addict's Brain?

Can Nutrition Assist In Healing An Addict's Brain?

When it comes to treating a damaged brain, nutrition can be crucial to getting the mindset needed to kick bad habits. In this episode of The Brain Warrior's Way Podcast, Dr. Daniel Amen and Tana Amen ...

20 Nov 201717min

What Are The 5 Brain Types Associated with Addiction?

What Are The 5 Brain Types Associated with Addiction?

When we talk about treating addiction, too often we think in terms of a "one size fits all" approach, but there are different types of brain function associated with addiction. Sometimes what works be...

16 Nov 201714min

Is It Possible To Break Free From The Chains of Addiction?

Is It Possible To Break Free From The Chains of Addiction?

Our pleasure centers are intended to handle an intermittent dripping of dopamine, but what happens when we pour dopamine onto our pleasure centers and drench them? In the first episode of a series on ...

15 Nov 201720min

Are You At Risk For Alzheimer's Disease? Part 3 with Dr. Dale Bredesen

Are You At Risk For Alzheimer's Disease? Part 3 with Dr. Dale Bredesen

In the third and final episode of a series with Dr. Dale Bredesen, author of the new best-selling book "The End of Alzheimer's," Dr. Daniel Amen and Bredesen talk about the risk factors for Alzheimer'...

9 Nov 201725min

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