24. "Go Ahead and Free Yourself" Overcoming Abandonment Issues
Hey Girl Hey! This week's topic is overcoming abandonment issues! In this episode we get into deep topics like: the origins of abandonment issues, what abandonment looks like, how abandonment affe...
26 Sep 201922min
23. "I Said What I Said" You are Not Responsible for Other People's Feelings
Hey Girl Hey! This week's topic is the importance of understanding why you are not responsible for other people's feelings, understanding how to navigate people who make you feel guilty for the wa...
19 Sep 201918min
22 "Love Me or Hate Me" How to Stop Caring What Other People Think
Hey Girl Hey! This episode is all about getting to the ROOT of 1. Why we care what other people think about us 2. What exactly it looks like in our minds when we panic and worry about what others ...
12 Sep 201913min
21 "You Hate to See It" On Cognitive Dissonance & Being Humbled on this Journey
In this episode, we dig into why exactly it is that we think we view ourselves one way one moment but demonstrate behaviors that show otherwise the next. We get into things like why we it's easy for u...
5 Sep 201921min
19. "Moment 4 Life" How Staying Present can be Transformational for Your Life
Last time we talked about the highest self. This time we are talking about channelling the highest self to help you stay present, to help you worry less about the things of old and the things that are...
14 Aug 201933min
18. "I am the Soul that Lives Within"- An Intro to the Highest Self
Last time we talked about the ego. This time we are talking about the true self, the Highest self. In this episode we dive into an intro to who you truly are. We dive deeper into how you are the obser...
7 Aug 201930min
17. Introduction to the Ego
Feeling like there has to be more to yourself than how you look, what you've accomplished, and proving your worth to others? Feel like you can't seem to understand how others can be SO concerned only ...
26 Jul 201919min
16. Maintaining and Protecting Your Energy
Feeling like your moods are never stable? Ever feel like you go whichever way the wind blows? Feel drained and depressed all the time? This episode is for YOU Click here to get my new e-book the 3 St...
12 Jul 201924min
