Ditch the Struggle with Alana Ruoso | Career & Success Coaching for Personal Growth

Ditch the Struggle with Alana Ruoso | Career & Success Coaching for Personal Growth

If you've ever felt stuck in your career, frustrated with your life, like you're constantly struggling, and not living up to your potential, then you’re in the right place. Been there, done that, bought the T-shirt and then burned it–a few times over. 🔥🔥🔥


Hi! I'm Alana. I'm an award-winning graphic designer and certified coach in Toronto, Canada. Get ready for stories about my journey through personal growth, career strategies, entrepreneurship, bad jobs and toxic bosses, anxiety, confidence, self-sabotage, life coaching, mindset, and healing.

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Episoder(126)

EP53: Building a (Unique!) Career From Your Passions | with Licia Tobias, LVT Agency Wholesale Jewelry

EP53: Building a (Unique!) Career From Your Passions | with Licia Tobias, LVT Agency Wholesale Jewelry

Send us Fan Mail In this episode of Ditch the Struggle we dive into: A conversation with Licia Tobias, owner of LVT Agency, a successful jewellery wholesale companyWhat wholesale actually is and how t...

18 Des 202447min

EP52: Detaching from Rejection, Negative Feedback and Harsh Criticism | Personal Growth

EP52: Detaching from Rejection, Negative Feedback and Harsh Criticism | Personal Growth

Send us Fan Mail In this episode of Ditch the Struggle we dive into: Navigating (often painful) moments of rejection and criticismPutting yourself "out there" even when it feels scaryThe fear of what ...

11 Des 202417min

EP51: Creating an Authentic Life of Action, Adventure and Meaning | with Amelia Ellenstein, Brand Expert & Traveler

EP51: Creating an Authentic Life of Action, Adventure and Meaning | with Amelia Ellenstein, Brand Expert & Traveler

Send us Fan Mail In this episode of Ditch the Struggle we dive into: A conversation with Amelia Ellenstein, Founder & CEO of ameliaellenstein.com and brand strategist, keynote speaker and adventurerHo...

4 Des 202452min

EP50: The Courage to Ditch Self-Sabotage | Personal Growth & Child of Divorce Stories

EP50: The Courage to Ditch Self-Sabotage | Personal Growth & Child of Divorce Stories

Send us Fan Mail In this episode of Ditch the Struggle we dive into: That time in college (Ontario College of Art & Design) that I dug deep to create a "win" for myself--despite wanting to curl up in ...

27 Nov 202431min

EP49: Chronic Pain, High Cortisol and Low Patience | Personal Update & Health

EP49: Chronic Pain, High Cortisol and Low Patience | Personal Update & Health

Send us Fan Mail In this episode of Ditch the Struggle we dive into: An update on my health journey to eliminate chronic knee/hip/back painHow I found out my cortisol was sky high and I'm officially i...

20 Nov 202431min

EP48: From Survival Mode to Thriving as a Creative Entrepreneur | with Leah Yard, Jewellery Designer

EP48: From Survival Mode to Thriving as a Creative Entrepreneur | with Leah Yard, Jewellery Designer

Send us Fan Mail In this episode of Ditch the Struggle we dive into: A conversation with Leah Yard, Owner/Designer behind the demi-fine jewellery brand Leah Yard Designs in Vancouver, CanadaHow Leah w...

13 Nov 20241h 1min

EP47: Permission to Leave Your (Good or Bad) Job Granted! | Career Strategy & Stories

EP47: Permission to Leave Your (Good or Bad) Job Granted! | Career Strategy & Stories

Send us Fan Mail In this episode of Ditch the Struggle we dive into: Giving ourselves permission to leave a job that is no longer serving usWhen "should" you leave a job? {Spoiler Alert: whenever you ...

6 Nov 202427min

EP46: Overcoming Health Struggles and Imposter Syndrome as a Graphic Designer | with Faron Dawe, RGD

EP46: Overcoming Health Struggles and Imposter Syndrome as a Graphic Designer | with Faron Dawe, RGD

Send us Fan Mail In this episode of Ditch the Struggle we dive into: A conversation with Faron Dawe, certified Graphic Designer and creative powerhouse in Moncton, New Brunswick, CanadaWork/life balan...

30 Okt 202457min

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