EP45: "Nobody's Watching and Nobody Cares" | Life & Career Strategy
Send us Fan Mail In this episode of Ditch the Struggle we dive into: How the phrase "Nobody's watching and nobody cares" has had a huge impact on my life (thank you, Emily Williams!)How to push throug...
23 Okt 202427min
EP44: Vacation Drama, Ireland & How Declan Went From "Dazzling" to "Tire Blow-Out" | Personal Update & Stories
Send us Fan Mail In this episode of Ditch the Struggle we dive into: Stories from my recent trip to Ireland (that I almost didn't make!)My resistance to taking vacation and my weird issues with it Gro...
16 Okt 202433min
EP43: Nervous System Nourishment for Healing Trauma & Anxiety | with Sarah Kleiner, Somatic Experiencing® Practitioner
Send us Fan Mail In this episode of Ditch the Struggle we dive into: A conversation with Sarah Kleiner, a Somatic Experiencing® Practitioner (SEP) which focuses on trauma resolution in the nervous sys...
9 Okt 20241h 5min
EP42: My Simple "Tree Thanking" Practice to Stay Grounded & Calm | Inspo & Health
Send us Fan Mail In this episode of Ditch the Struggle we dive into: A simple practice to stay grounded, calm and feel peacfulBeing in a state of gratitudeThe importance of connecting back to nature �...
2 Okt 202410min
EP41: Knowing My Worth & Quitting a Stressful Art Director Gig | Freelance Job & Career Story
Send us Fan Mail In this episode of Ditch the Struggle we dive into: Working an incredibly stressful job as an Art Director at The Shopping Channel (TSC)Seeing my health take a nose dive from the stre...
25 Sep 202430min
EP40: How Toxic Relationships Lead to Breakdowns and Breakthroughs | with Sara McCready, Mentor for High-achieving Women
Send us Fan Mail In this episode of Ditch the Struggle we dive into: A conversation with Sara McCready, The Women's Emotional Mastery Coach How Sara experienced four (4!) toxic relationships and went ...
18 Sep 202456min
EP39: That Time Amazon Shampoo (Almost) Burned All My Hair Off | Personal & Buyer Beware
Send us Fan Mail In this episode of Ditch the Struggle we dive into: The totally fake, total dupe Mon Platin shampoo I bought on Amazon that traumatized me 😬How to be discerning about online purchase...
11 Sep 202414min
EP38: Money, Money, Money! Ditch Financial Fears & Feel Empowered | with Jen Fontanilla, Creative Business Strategist
Send us Fan Mail In this episode of Ditch the Struggle we dive into: A conversation with Jen Fontanilla, money mindset coach for creative professionals (and anyone who has an entrepreneurial spirit or...
4 Sep 20241h 1min
