88. Breaking Up with a Friend
In this episode Caz and I tackle the tricky situation of how do you break up with a friend - buckle up peeps!
4 Mar 202532min
87. Independent Women Series Part 3
In part 3 of our Independent Women Series you get the low down on three life skills Julie has learnt as part of doing life on her own with the helpful guidance of Caz of course! Get ready for some muc...
25 Feb 202536min
86. Juggling Two Jobs
In this episode Caz takes the mic to answer a caller question on what it is truly like to work 2 jobs! Enough said you just need to listen!
18 Feb 202534min
85. Online Behaviour
In this episode Caz and I crack open the conversation on online behaviour! This was recorded off the back of a social media 'incident' in Dec 24 (some of you will know what we are talking about) but w...
11 Feb 202528min
84. My Top 3 Nutrition Tips
As it's the start of a new year many of you will have nutrition and wellbeing goals - for some you have been battling and hoping and praying that this year will finally be your year. Well it can be! H...
4 Feb 202526min
83. Choices
Working, not working, school holidays, daycare, gendered work force we crack everything open here - Caz is about to enter the school system with all this ahead.
28 Jan 202543min
82. Hello 2025 (Part 2)
Following on from last week Caz joins the podcast and we talk all things post Xmas, 40th birthday, her wellbeing goals and just what's coming for 2025 - buckle in for all usual shenanigans and much ne...
21 Jan 202527min
81. Hello 2025 (Part 1)
In this episode I recap the homework from last week - yes I did it and it's already made a huge difference in an area of my life that I have found daunting to tackle. I also break down what my actions...
14 Jan 202522min
