Ending Physician Overwhelm

Ending Physician Overwhelm

I'm Megan Melo, board-certified Family and Obesity Medicine Physician and Physician Coach. In this podcast we talk about the many ways that burnout shows up in our lives, and what we can do about it. I'm on a mission to help Physicians take steps towards to heal burnout by unlearning the habits of perfectionism, people-pleasing and limiting beliefs so that we can lead healthier, happier lives.


The healthcare system is broken; but you don't have to wait until it's fixed to feel better. I'm here to help.

Thank you for tuning in! Don’t forget to subscribe, rate, and review. Until next time, take care.


Connect with me:

  • Website: www.healthierforgood.com
  • Instagram: @MeganMeloMD
  • Email: megan@healthierforgood.com
  • Bookshop.org Book Shop: https://bookshop.org/shop/meganmelo

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Episoder(249)

Negotiate Like a Business, Not an Employee

Negotiate Like a Business, Not an Employee

Send us Fan Mail Raise your hand if you've asked your employer for something you needed and gotten a whole lot of no. Maybe with a little gaslighting on the side. A few weeks ago I talked about thinki...

6 Okt 36min

 Negotiating Like a Boss with Special Guest, Dr. Weili Gray

Negotiating Like a Boss with Special Guest, Dr. Weili Gray

Send us Fan Mail What would you say if I told you that you're just a couple of "No's" away from getting the "Yes" that you want? With this in mind, most of us would likely persist when it comes to ask...

29 Sep 48min

What If Your Career Were a Business? (but not in the way you think)

What If Your Career Were a Business? (but not in the way you think)

Send us Fan Mail What if the reminder to renew your license isn't an insult, just a line item in a business you didn't know you were running? Most of us never took a business class, and we can still t...

22 Sep 33min

This Was Not The Break I Needed

This Was Not The Break I Needed

Send us Fan Mail This was not the break I needed. That was the thought running on a loop years ago, when I finally took time off because I wasn't sleeping and couldn't keep going. A few days in, my th...

15 Sep 30min

The Decision Won't Make You Feel That Way

The Decision Won't Make You Feel That Way

Send us Fan Mail Raise your hand if you have ever made a big decision based purely on how you thought it would make you feel afterward. If your hand is not up right now, I am calling you a liar, becau...

8 Sep 25min

What Do You Want Your Tuesday to Look Like?

What Do You Want Your Tuesday to Look Like?

Send us Fan Mail You don't actually want to leave medicine. You want to leave whatever is happening to you right now. Those are two completely different problems, and only one of them has a fantasy at...

1 Sep 20min

How to Make It Easier (Not More Organized)

How to Make It Easier (Not More Organized)

Send us Fan Mail Back to school season hits different when you're the physician, not the kid with the new backpack. But that Target aisle full of fresh pens and Trapper Keepers is tapping into somethi...

25 Aug 26min

The Words You Use About Yourself

The Words You Use About Yourself

Send us Fan Mail "I'm just a family doc." "Oh, you can call me Megan, that's fine." "Ugh, I'm so lazy." We say these all day long and almost none of us hear ourselves say them. I was at a coaching ret...

18 Aug 25min

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