Ending Physician Overwhelm

Send us Fan Mail Well folks, we made it to episode 100! Thank you so much for joining me on this incredible journey of healing, self-discovery, and breaking free from the confines of perfectionism. ...

23 Jan 202419min

Send us Fan Mail What would you do if you were constantly getting bombarded by calls from the hospital, asking you to come in to work, even when you were thousands of miles away on vacation with your ...

16 Jan 202431min

Send us Fan Mail As women physicians, we are doctors, but that's just one of many facets of who we are. We are mothers, daughters, sisters, wives, and so much more! And all of these parts put together...

9 Jan 202422min

Send us Fan Mail If you've listened to the podcast before, you've almost certainly heard me say that you can't pour from an empty cup. But I don't think that this can be said enough, because when you ...

2 Jan 202430min

Send us Fan Mail The end of the year is a dangerous time for perfectionists. We tend to look back at the year and think to ourselves, "that's all I accomplished?" and only see the flaws, rather than a...

26 Des 202334min

Send us Fan Mail This week on Ending Physician Overwhelm, I'm joined by a physician who, like myself was feeling completely burnt out, but wanted to feel better. So she turned to coaching for support,...

19 Des 202321min

Send us Fan Mail Our brains love comfort, and habits, and things that make life feel easy. And for good reason too, because it would be pretty tiring if we had to manually choose to do all the regular...

12 Des 202325min

Send us Fan Mail There's a conundrum that, as physicians, many of us face after finishing all our training. We've accomplished so much in so little time, and from the outside, our lives seem perfect a...

5 Des 202332min