Ending Physician Overwhelm

Ending Physician Overwhelm

I'm Megan Melo, board-certified Family and Obesity Medicine Physician and Physician Coach. In this podcast we talk about the many ways that burnout shows up in our lives, and what we can do about it. I'm on a mission to help Physicians take steps towards to heal burnout by unlearning the habits of perfectionism, people-pleasing and limiting beliefs so that we can lead healthier, happier lives.


The healthcare system is broken; but you don't have to wait until it's fixed to feel better. I'm here to help.

Thank you for tuning in! Don’t forget to subscribe, rate, and review. Until next time, take care.


Connect with me:

  • Website: www.healthierforgood.com
  • Instagram: @MeganMeloMD
  • Email: megan@healthierforgood.com
  • Bookshop.org Book Shop: https://bookshop.org/shop/meganmelo

Denne podkasten er hentet fra en åpen RSS-feed og er ikke publisert av Podme. Den kan derfor inneholde annonser.

Episoder(244)

Who Are You Saying No To?

Who Are You Saying No To?

Send us Fan Mail Consider this as an idea... When you say "yes" to something, you're saying "no" to something else. I know it seems obvious, but I really want to drive home the fact that we only have...

28 Nov 202323min

Lessons Learned (Again) with Dr. Bradley Block

Lessons Learned (Again) with Dr. Bradley Block

Send us Fan Mail This is an episode about optimization, opportunity, overwhelm, and discovering the why for which we do the things that we do. It was such a pleasure to be joined for this episode by...

21 Nov 202324min

Grieving What Could've Been

Grieving What Could've Been

Send us Fan Mail Life in medicine is hectic and it comes with it's up's and down's, but I want you to know that you are worthy of feeling all your emotions. Unequivocally! Grief is one that many phys...

14 Nov 202317min

Solo Surgeon, Solo Mom with Dr. Ritha Belizaire

Solo Surgeon, Solo Mom with Dr. Ritha Belizaire

Send us Fan Mail I'm not sure there are many people who could handle running a solo surgical practice while being a solo mom, but for today's guest, it's no big thing, and it's just the tip of the ice...

7 Nov 202342min

Name Your Priorities

Name Your Priorities

Send us Fan Mail As parents, professionals, and even as individuals doing our best to take care of our own needs, I know that it can be exhausting to feel like there's always something more to do. Lik...

31 Okt 202329min

Have License, Will Travel with Special Guest, Dr Kristine Goins

Have License, Will Travel with Special Guest, Dr Kristine Goins

Send us Fan Mail Many of us have fantasized about traveling more, perhaps disappearing to a quiet beach indefinitely. But what if you could actually live and WORK while traveling? As a Physician. On...

24 Okt 202339min

This One is for You

This One is for You

Send us Fan Mail I wish that you could know how amazing you are. AND, today's episode, I am sharing what I want for you. It you are exhausted and overwhelmed and struggling with challenging relations...

17 Okt 202333min

The Answer Is, You Don't

The Answer Is, You Don't

Send us Fan Mail So often, my clients come to me with some version of this question, "How am I supposed to _____ when I have all this other stuff to do?!?" The answer is, you don't. We have been lea...

10 Okt 202322min

Populært innen Fakta

fastlegen
dine-penger-pengeradet
relasjonspodden-med-dora-thorhallsdottir-kjersti-idem
jakt-og-fiskepodden
treningspodden
foreldreradet
rss-orjasater
tomprat-med-gunnar-tjomlid
rss-strid-de-norske-borgerkrigene
sinnsyn
hverdagspsyken
rss-var-forste-kaffe
rss-kunsten-a-leve
gravid-uke-for-uke
mikkels-paskenotter
fryktlos
rss-impressions-2
hr-podden-2
ukast
rss-sparepodden