What is your fertile window? (and how to understand what it's telling you)
6 days. You're fertile for only 6 days of your entire cycle every month. That's it! I imagine you may have heard that before somewhere, especially if you've been on a fertility journey or practice...
23 Jan 202444min
Your womb is a portal (and other womb mysteries) with Sepideh Hakimzadeh
What if your womb was a portal? Well, my beautiful friend... it is. Our wombs (and wombspaces - even if you no longer have a womb) are power centers in our body. In many ways, they are the literal s...
16 Jan 20241h 10min
Growing herbs, garden dreaming & the healing power of tending your ecology with Xenia D'Ambrosi
It's deep winter now. The time of quietude, slow movement, deep nourishment, and dreaming and visioning. And in the case of gardeners, this is often the time of choosing seeds, planning gardens, cons...
9 Jan 20241h 4min
Body Literacy + Birth Control 101: The path to an empowered choice [episode snippets ft Gabrielle Jansen & myself]
There's a term - body literacy - that's thrown around a lot in Fertility Awareness circles. And it may seem vague, "like, what part of our body are we talking about?" And it's true, you can become lit...
2 Jan 202456min
Womb tending, clearing + healing [with Chaya Leia Aronson, Sondra Hamilton + Dr Emily Wilson]
Your womb is a place of power, pleasure and possibility. AND it's also a place where we tend to hold deep seated fears, imbalances and trauma - whether physical or energetic. I've decided to take a ...
26 Des 202354min
What are the rites of passage in your womb story? And how to honor them
Okay, so most of us DO honor pregnancy and birth in a way that could be considered to be a rite of passage. We have blessingways, baby showers, even postpartum care. But what about all the other pi...
19 Des 202346min
Human Design + Sexuality? What your chart says about sex, boundaries and relationships with Cara Dempsey
I know, I know... Human Design? What could a system that reads more like an astrological birth chart mixed with the I Ching and Chakras have to do with our sexuality or relationships? It's a fair qu...
12 Des 20231h 12min
Reclaim your cervix! From “down there” to a source of power, pleasure + possibility
What comes up when you think of your cervix? Is it images of a sterile healthcare office where you're getting a pap-smear (and all the complicated emotions that come up around that)? The common conce...
5 Des 202338min
