Rabbit Tobacco for Lung Health, Respiratory Healing, and Everyday Medicine with Karen Lynn Burr
What if one of the most helpful herbs for the lungs is one you’ve never heard of?Rabbit tobacco (Pseudognaphalium obtusifolium) may not be the most well-known herb, but according to herbalist Karen Ly...
24 Jun 56min
Japanese Knotweed for Lyme, Inflammation, and Infections with Emily French
What happens when we stop looking at Japanese knotweed as a problem to solve and start looking at it as a teacher?Japanese knotweed (Reynoutria japonica) is often used as a go-to herb for Lyme disease...
17 Jun 59min
Balsam Fir: Lung Support, Wound Healing, and the Medicine Right Outside Your Door with Erica Macrum
Could the tree outside your window become one of your greatest herbal teachers?Living at the edge of the boreal forest, Erica Macrum is surrounded by balsam fir (Abies balsamea), and over the years th...
10 Jun 42min
3 Surprising Herbs for Stress
When people think about herbs for stress, they often reach for the usual recommendations. But some of the most supportive herbs aren't always the most obvious.Here, I share three surprising herbs that...
4 Jun 5min
Nettle as a Restorative Herb for Minerals, Vitality, and Long-Term Healing with Juliet Howard
What can an old fairy tale teach us about one of herbalism’s most trusted plants?In this episode, herbalist and storyteller Juliet Howard shares one of my favorite stories, "The Wild Swans," an old ta...
3 Jun 59min
Passionflower for Sleep and Overthinking: What the Research Shows
Have you ever found yourself lying in bed unable to sleep, thoughts spinning in your head like a hamster wheel? Passionflower (Passiflora incarnata) may just be the herb for you!In this short episode,...
27 Mai 4min
3 Underrated Herbs for Oral Health
When most people think about oral care, they think about toothpaste or mouthwash. But herbs have a long history of supporting the mouth, gums, and oral tissues in ways that are both practical and deep...
22 Mai 3min
Mimosa as Emotional Medicine with CoreyPine Shane
What if one of the most beloved herbs for emotional healing isn’t just uplifting—but helps us gently reconnect with parts of ourselves we’ve had to tuck away to survive?In this episode, I sit down wit...
20 Mai 1h 6min
