
Echinacea Benefits + How to Make a POTENT Echinacea Tincture
There are so many echinacea benefits! And yes, while echinacea tincture is an excellent herb for the immune system, that’s just one of echinacea’s many gifts! In this episode, you’ll learn the best wa...
19 Okt 202223min

Chamomile with Leslie Lekos + Chamomile Cardamom Bitters Recipe
Chamomile (Matricaria chamomilla) is one of those common herbs that is too easily overlooked. But chamomile deserves our praise and appreciation. Although it’s gentle, this herb gives us powerful medi...
12 Okt 202238min

Holy Basil with Lucretia VanDyke plus Herbal Love Pancakes recipe
I had such a blast with this episode about the myriad gifts of holy basil, in part because my guest, Lucretia VanDyke, is so infectiously fun. But also because I blissfully started the day with her re...
5 Okt 202250min

Cinnamon with Bevin Clare + Heart Synergy Fudge recipe
I'm so excited to bring you this conversation about cinnamon with herbalist Bevin Clare. Bevin has a profound love for cinnamon ... she even named her daughter after cinnamon! Beyond that, she is fil...
28 Sep 202243min

Valerian Root for Anxiety and Sleep + How to Avoid Valerian Root Side Effects
Despite its unusual taste and smell, valerian root is one of the most popular herbs of our time. Valerian root is especially amazing for both anxiety and sleep! In this episode, I’m going to share tip...
21 Sep 202219min

Is Your Inflammation Good or Bad?
►►► Learn more about Cooling Inflammation here: http://herbalintensive.com/Inflammation is at the root of many chronic illnesses. And yet...not all inflammation is bad and it's important to know the d...
19 Sep 202219min

See If Herbs Are Right for You! A TV spoof ad
►►► Register for my webinar, How to Heal Chronic Inflammation with Herbs, here: http://herbalintensive.com/Herbs can help with chronic inflammation. But for the best results, you need to know which he...
14 Sep 20223min

Health Benefits of Self Heal + Two Self Heal Recipes
The health benefits of the self heal plant are so amazing! Sadly, self heal (Prunella vulgaris) is often overlooked or dismissed as an unwanted weed. But that’s a mistake! In this episode, I’m going t...
7 Sep 202219min


















