
Coffee with Olatokunboh Obasi
In this episode about the abundant gifts of coffee, I speak with herbalist Olatokunboh Obasi. At the time of this episode, Ola was visiting family in Kenya, the birthplace of coffee. After listening t...
14 Des 202247min

Evening Primrose with Ginger Webb + Primrose Bliss Tea Blend Recipe
There’s so much to love about evening primrose (Oenothera spp.)! In this episode, you’ll get to listen in as I discuss the many gifts of this beautiful plant with herbalist and teacher, Ginger Webb.As...
7 Des 202239min

Benefits of Elecampane with Henriette Kress + Elecampane Cough Syrup Recipe
You have a treat in store with this episode featuring Henriette Kress and focusing on the gifts of elecampane (Inula helenium). I think you’ll see right away that Henriette is a very gentle soul and v...
30 Nov 202230min

Benefits of Sage Herb + Sore Throat Relief Tea Recipe
There are sooooo many benefits of sage herb! In the United States, the sage herb often gets ignored except as a tasty addition to the Thanksgiving stuffing. But there are lots of reasons to love sage ...
23 Nov 202219min

Hawthorn Berry Benefits + How to Make Hawthorn Berry Extract
There are so many hawthorn berry benefits! In this episode, you’ll see how nourishing hawthorn is for the heart and for chronic inflammation. I’ll also share my favorite hawthorn berry extract recipe—...
16 Nov 202215min

How to Use Herbal Infused Body Oils for Dry Skin with Kami McBride
In this episode, I discuss how to use herbal infused body oils for dry skin and so much more with Kami McBride. I know you’re going to get so many ideas for your own apothecary of effective, kid-safe ...
9 Nov 202247min

Reishi Mushrooms with Asia Suler + Reishi Maple Truffles Recipe
I am thrilled to bring you this conversation about reishi mushrooms with Asia Suler. In this interview, Asia shares reishi through a beautiful lens. If you aren't already welcoming reishi into your li...
2 Nov 202257min

Rose Hips Benefits + How to Make Rose Hip Tea for the MOST Benefits
There are so many rose hips benefits. Of course, rose hips are famous for their vitamin C content, but rose hips benefits go way beyond that! I especially love them for their power to help modulate ch...
26 Okt 202218min


















