30. Joyful Movement with Kathryn Ross Nash
Send us Fan Mail This week on Joy of the Hang, we're joined by the powerhouse of precision and passion: Kathryn Ross Nash. A master Pilates instructor, author, and movement educator, Kathryn brings he...
18 Jun 20251h 5min
29. From Accidental Housewife to Empowered Sisterhood: Julie Edelman on Humor, Reinvention & Real-Life Messiness
Send us Fan Mail In this episode of Joy of the Hang, we’re joined by Julie Edelman—bestselling author of The Accidental Housewife and The Accidental Sisterhood—who proves that you don’t need to have i...
11 Jun 20251h 3min
28. Belief Is a Lifeline: Misty Carson on Survival, Success & Showing Up for Others
Send us Fan Mail This week on Joy of the Hang, we sit down with the remarkable Misty Carson—Business Development Executive, philanthropist, and living proof that where you start is not where you have ...
4 Jun 202558min
27: Guest co-host Davis Roe talks Coachella and film making with Kimberly Heath Carrico
Send us Fan Mail Filmmaker Kimberly Heath Carrico sits down with Sharon and guest host Davis Roe to talk about her latest film projects, the hustle of independent storytelling, and what it means to cr...
28 Mai 202559min
26: Eff You, 50s: The Short Film That Flips the Script
Send us Fan Mail In this unapologetic episode, join Sharon and guest co-host, Davis Roe, as Trish Appello and Kimmi Heath Carrico take you behind the scenes of their explosive new short film, Eff You ...
21 Mai 202559min
25: Hot Flashes & Hilarious Truths: The Menopause Chronicles
Send us Fan Mail This week, Sharon and Lauren get real about the wild, weird, and unexpectedly funny stages of menopause. From surprise hot flashes during Zoom meetings to forgetting why you walked in...
14 Mai 202549min
24: Fuel, Fairways and Fundraisers - One Fun Ride
Send us Fan Mail Start your engines and grab your golf clubs — Sharon and Lauren are diving into a high-octane week full of adrenaline, elegance, and giving back. In this episode, the duo spills behin...
7 Mai 202542min
23: From Migraines to Mindfulness — Christina Ordonez’s Path to Becoming The Corporate Yogi
Send us Fan Mail In this episode of Joy of the Hang, Sharon and Lauren sit down with Christina Ordonez, a former M&A and Transformation executive turned Stress Resilience & Leadership Coach, to talk a...
30 Apr 202558min
