659 || sympathy vs. empathy
Sympathy is recognizing + understanding someone else’s situation. Empathy is sharing in it. Sympathy typically focuses more on my personal experience or my own instinctual reaction to your situation, ...
7 Des 20227min
658 || skinny jeans
fast fashion? more like fast trashon... amirite?BUY SOME MERCH: https://www.teepublic.com/stores/make-your-damn-bed-podcast?ref_id=27657WATCH: www.youtube.com/juliemericaGET A MONTHLY NOTE FROM ME: ww...
6 Des 20225min
657 || a social prescription
Social prescriptions are popular in other countries but since it's not an option in the states, it becomes our responsibility to figure out what we need to support our mental health. BUY SOME MERCH: h...
5 Des 20226min
656 || should I stay or should I go now
When I feel resistance to leaving the house, it can be hard to understand if it's a legitimate reason or if I am just avoiding the transition of having to put on pants. Today, I share my strategies in...
4 Des 20228min
655 || self isolation vs. loneliness
self isolation is the objective lack of connectedness where loneliness is the perceived lack of connectedness. isolation from social things can be healthy - as long as it's restorative + restful. WATC...
3 Des 20225min
654 || the weight of the weighted blanket
ever look at all the stuff you need to do and feel your ability to do anything about it fully SHUT DOWN? Just me? Finding my fight with executive dysfunction to be a very complicated one, what worked ...
2 Des 20226min
653 || shout out to maintenance phase
I've recently binged every piece of content from Aubrey Gordon + fallen deeper in love with her (and myself) as a result. The article I referenced: https://www.vox.com/the-highlight/22276896/fat-aubre...
1 Des 20225min
652 || culty characteristics
here are some common characteristics of a cult. WATCH: www.youtube.com/juliemericaGET A MONTHLY NOTE FROM ME: www.makeyourdamnbedpodcast.comTUNE IN ON INSTAGRAM FOR COOL CONTENT: www.instagram.com/myd...
30 Nov 20226min
