643 || how to let yourself be liked
hate to be the one to break it to you - but you're likable and I am here to show you the steps in how to allow yourself to be liked in the way you deserve for once, okay!?RESOURCE USED TODAY: https:/...
21 Nov 20226min
642 || eye contact anxiety II
After sharing yesterday's tips, I second guessed how many "rules" we're put out as a methodology - when in reality? People who we're connected to - don't need rules. They don't need regulations. They ...
20 Nov 20226min
641 || eye contact anxiety
Since the pandemic, the idea of making eye contact with someone is more terrifying to me than a bathtub full of spiders. I have practiced many techniques to improve my connectivity with others while c...
19 Nov 20227min
640 || defined by a relationship status
How much of your sense of self worth relies on your relationship status? or the quality within them? Life gets better when we stop putting our self worth on partnerships + potential relationship statu...
18 Nov 20226min
639 || how to fall objectively
Staying objective in a relationship has been a CHORE for me (personally) so I work real hard - especially at the beginning of relationships to stop with the romanticizing + start getting real with wha...
17 Nov 20227min
638 || crush crush crush
crushes can be crushing if we're not careful with our interpretation of fantasy vs. reality. WATCH: www.youtube.com/juliemericaGET A MONTHLY NOTE FROM ME: www.makeyourdamnbedpodcast.comTUNE IN ON INST...
16 Nov 20225min
637 || when you're always right
We must come to terms with the fact there is often more than one right way to do something successfully. Learn when to step back, when to step up, and when to step in. WATCH: www.youtube.com/juliemeri...
15 Nov 20226min
636 || gimme some green flags
Today I am sharing some green flags to seek out in relationships (platonic + romantic) including some examples in my own life that happened once I figured out how to set boundaries. INSPIRATION FOR TH...
14 Nov 20227min
