MD Longevity Lab: Playing the Long Game with Drs. Vikas and Nisha Patel

💡 Episode Overview In this no-BS crash course, the doctors cover testosterone. Testosterone is one of the most misunderstood and overhyped hormones in medicine today. Often labeled as a “male hormone...

16 Okt 202549min

Episode Summary Perimenopause isn’t just about hot flashes. It’s a full-body transition that impacts your brain, bones, muscles, metabolism, heart, skin, sleep, and more. In this episode, Dr. Nisha Pa...

2 Okt 202533min

Episode Summary In this episode of the MD Longevity Lab Podcast: Playing the Long Game, Dr. Vikas Patel and Dr. Nisha Patel dive deep into the impact of diabetes and impaired glucose tolerance on long...

18 Sep 202546min

Heart Health & Longevity: Cardiovascular Disease, Lp(a), and Smarter Testing Summary Cardiovascular disease (CVD) remains the #1 killer in America—claiming one life every 36 seconds and costing the U....

4 Sep 202550min

When it comes to aging well, most of us focus on numbers like weight, blood pressure, or cholesterol. But the real predictors of how well you’ll live into your 60s, 70s, and 80s often havenothing to d...

21 Aug 202544min

What if one 10-minute scan could give you a crystal-clear snapshot of your future health? In this episode, we break down the Full-Body DEXA Scan—one of the most powerful tools in longevity medicine. F...

7 Aug 202529min

What if the secret to living longer wasn’t on a prescription pad—but on a tennis court? In this episode of MD Longevity Lab, Drs. Nisha and Vikas Patel explore the science-backed reasons why racket sp...

24 Jul 202526min

Episode 7: Ultra-Processed Foods 101 — How Modern Food is Rewiring Our Biology and Shortening Our LifespanVikas confesses to downing a pint of Graeter’s ice cream and a bag of Flamin’ Hot Cheetos—clas...

10 Jul 202534min