Special Episode: Is The Military Getting Testosterone Wrong?
The U.S. military is rolling out a new testosterone screening program for soldiers—but is it the right move? In this episode of Strong Talk, Men's Health fitness Director Ebenezer Samuel sits down wit...
16 Jul 13min
Body Recomp Masterclass: The Rock's Trainer Explains the Fastest Way to Burn Fat & Build Muscle
When you’re the trainer behind Dwayne Johnson, you’ve probably learned a thing or two about building a body that actually performs. On this episode of Strong Talk, pro bodybuilder and strength and con...
15 Jul 1h 6min
World's Strongest Man Mitchell Hooper on Strength, Endurance, and Testosterone
Mitchell Hooper, the World's Strongest Man, joins Strong Talk to break down the training, mindset, and science behind becoming the strongest athlete on the planet. He shares how his background in mara...
8 Jul 49min
Navy SEAL vs. CrossFit: Josh Bridges on Which Is Actually Harder?
Navy SEAL veteran and six-time CrossFit Games athlete Josh Bridges talks CrossFit, Hyrox, mental toughness, injuries, progressive overload, and how to train for strength, longevity, and life beyond co...
1 Jul 40min
Is It Steroids or Discipline? Don Saladino Explains How Actors Really Build Superhero Bodies
Celebrity trainer Don Saladino joins Strong Talk to unpack the internet’s favorite fitness debate: natty or not. Drawing on his work with stars like Ryan Reynolds and Hugh Jackman, Saladino breaks dow...
24 Jun 43min
Scott Eastwood on Staying Strong After 40, Testosterone, and Why The Basics Still Matter
Scott Eastwood joins MH Fitness Director Ebenezer Samuel and Dr. Pat Davidson to talk all about how his training has changed as he's gotten older and whether or not he's open to supplements and testos...
17 Jun 37min
F1 Strength: The Physical and Mental Skills Behind Formula 1 Performance
F1 performance coaches Sam Village and Declan Foley explain just how strong F1 drivers need to be. They outline the strength, conditioning, recovery, and mental training that prepare drivers to withst...
10 Jun 43min
Welcome to Men's Health Strong Talk
The science of building muscle has gotten overly complicated. So we’re giving it you straight in Men's Health's new podcast, Strong Talk. Every week, we're sitting down with the fittest guys we know t...
3 Jun 57s
