John Starks on “Dogs,” March Madness, and What “Tough” Really Means
Knicks legend John Starks joins MH fitness director Ebenezer Samuel, C.S.C.S. and exercise physiologist and strength coach Dr. Pat Davidson to discuss March Madness, how the game has changed, and what...
25 Mar 39min
Andy Speer on Training Your Entire Strengthspan
Fitness personality and Peloton instructor Andy Speer joins MH fitness director Ebenezer Samuel, C.S.C.S. and exercise physiologist and strength coach Dr. Pat Davidson to discuss all of the different ...
18 Mar 48min
Patrick Dempsey on Doing Hard Things
Patrick Dempsey joins Men's Health fitness director Ebenezer Samuel and senior health editor Marty Munson to talk all things colorectal cancer screenings, cycling, and training yourself to do hard thi...
11 Mar 35min
Dr. Mike Israetel on the Role of Training and Genetics
Fitness expert Dr. Mike Israetel joins Men's Health fitness director Ebenezer Samuel, CSCS to talk all about whether your physique is more impacted by how you train or your own genetics. -------------...
4 Mar 17min
Dr. Mike Israetel on AI in Fitness
Fitness personality Dr. Mike Israetel joins Men's Health fitness director Ebenezer Samuel, CSCS to talk all about how AI is revolutionizing the fitness industry and the pros and cons. ----------------...
25 Feb 14min
Terry Crews on How to Build Muscle After Age 50
Terry Crews sits down to talk about his 30-plus year muscle-building journey with Men's Health fitness director Ebenezer Samuel and Dr. Pat Davidson. ------------------------------------------------ S...
11 Feb 43min
US Army and USA Bobsled Members on Being the Top of the Sport
Olympic bobsledder and US Army Sgt Frank Del Duca and USA Bobsled Head Coach and US Army Lt. Col. Chris Fogt join Men's Health Fitness Director Ebenezer Samuel to talk all things Olympics and the grit...
4 Feb 42min
Special Episode: Rob Gronkowski on His Epic Career and Super Bowl LX
In this special Super Bowl episode, Rob Gronkowski joins Men's Health fitness director Ebenezer Samuel and Dr. Pat Davidson to talk his epic career, the Super Bowl, and some of his most iconic touchdo...
2 Feb 35min
