
S3 E4 | This is the End of the Line
It’s been a long, long road. Your symptoms have finally led you to mind-body work. We’re here now.There’s so much to this life–so many things still to learn, so many ways still to grow. But, at least ...
26 Okt 202545min

S3 E3 | Anti-Fat Bias & Pain with Massage Therapist Deb Malkin
Deb Malkin is a massage therapist, a hypnotist, and a pain coach. She helps people unlock the skills of pain elimination through understanding (and embodying) the neuroscience of the mind-body connect...
19 Okt 20251h 6min

S3 E2 | Gabor Maté, Attachment vs. Authenticity, and Chronic Pain
Dr. Gabor Maté is a physician in Canada. He’s an expert on addiction, childhood development, and trauma. His teachings highlight the conflict between two fundamental human needs: attachment and authen...
12 Okt 202550min

S3 E1 | Rheumatoid Arthritis, Joint Pain, and Mind-Body Success with Skylar Whitman
Skylar Whitman was diagnosed with juvenile rheumatoid arthritis (also called juvenile idiopathic arthritis) in 6th grade. She was 11. Her story started young. On top of the RA, she’s struggled with mi...
5 Okt 20251h 3min

Bonus | My Latest Journey Through Doubt
Doubting your ability to recover? Totally normal. You're not alone. Listen to my latest journey through doubt for a little comfort, a little normalization, and a little proof that the doubt is wrong. ...
28 Sep 202528min

Bonus | Recovery from Ehlers-Danlos Pain, Food Sensitivities, and More with Grace Secker, LPC
Grace has a truly amazing mindbody recovery story. She gets it. She’s been there. She’s recovered from so many different symptoms including Ehlers-Danlos Syndrome Pain, Food Sensitivities, Mold Toxici...
21 Sep 202559min

Bonus | Join My Friends for a Live Podcast Party!
You're invited! We're celebrating the culmination of 2 podcast seasons with a live, in-person party. I had a bunch of friends over, we had a great time, and we even recorded a brief bonus episode. Joi...
14 Sep 202530min

S2 E12 | Do You Deserve To Exist?
I'm going to throw out a hypothesis: You Deserve To Be Your True Self.Right? Doesn't everyone? I hope so. Now, I don't know all the existential laws of the universe. But I'm learning to tune into my b...
7 Sep 20251h 3min




















