NARCISSISTIC ABUSE RECOVERY | Narcissist, Co-Parenting, Grey Rock Method, Boundaries, Healing, Toxic Relationship

Healing Tools for Women

Are you feeling lost after breaking free from a toxic relationship? Are you afraid you will get sucked back in, whether it is with the same narcissist or a new one? Are you ready to finally live in peace?

In this podcast, you will find healing methods and coping solutions to set you free from narcissistic abuse and its effects. My mission is to equip you to become strong and free through confidence building, proven healing methods and finding peace. If you’re ready to say yes to thriving after abuse and stop chasing everything that hasn’t worked for a plan that will- you’re in the right place!

Hey, I’m Christy. A mom, wife and a ruthless narcissist avoider! For years of my life, I went to therapists that didn’t understand narcissism, read generic abuse recovery books and tried things that didn’t help me truly disconnect and break the cycle of narcissistic abuse. I wasted money on tools that didn’t give me lasting results. I finally realized that if I was going to truly disconnect and heal, I had to understand narcissists’ minds and the effects on their victims. After years of education and endless conversations with victims of narcissistic abuse, I created a perfect plan to not just disconnect fully from the current narcissists in my life, but to avoid getting sucked in by future ones, while creating healthy boundaries and healing from the effects of abuse. A life of thriving, not just surviving. And I am ready to share it all with you!

If you are a woman ready to finally find a clear cut plan to stop the cycle and heal from narcissistic abuse -effective solutions that have results that are undeniable: like a peaceful night’s sleep, decreased overwhelm, and unshakable confidence, then this podcast is for you!
Grab that mocha latte, it’s time to dive in.

Wanna work together 1:1, queen? Grab your first power call for mindset and somatic healing now:
https://shethrives.thrivecart.com/journey-to-peace-coaching-blueprint/

FREE Pocket Guide to Boundaries: https://christyjade.kit.com/ce79ea9250

Have trouble setting or keeping boundaries and want to go deeper? This go at your own pace course is just for you! Grab your (Guilt free!) Empowered Boundaries Course here:
https://shethrives.thrivecart.com/empowered-boundaries/

Let’s hang out!
Instagram: https://www.instagram.com/fiercechristyjade/
Facebook Group: https://www.facebook.com/groups/2420729361374989
YouTube Channel: https://www.youtube.com/c/ChristyJade
TikTok: https://www.tiktok.com/@fiercechristyjade
Email me! fiercemamac@gmail.com

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Episoder(229)

Thanksgiving With a Narcissistic Co-Parent : How to Handle Last-Minute Chaos and Protect Your Peace

Episode Summary Thanksgiving with a narcissistic co-parent can feel like a minefield of last-minute schedule changes, emotional manipulation, and attempts to destabilize your peace. In this episode, C...

24 Nov 202522min

A 90-Second Reset to Calm Narcissist-Triggered Thoughts

Episode Summary If you’re stuck in obsessive or intrusive thoughts after dealing with a narcissist, you’re not broken — your nervous system is reacting to past trauma and ongoing triggers. In this sho...

20 Nov 20259min

Can’t Go No Contact? How to Stop the Obsessive Thoughts, Calm Your Nervous System & Protect Your Peace Around a Narcissist

Episode Summary If your mind keeps replaying every conversation, argument, or manipulation, you’re not broken — your nervous system is stuck in protection mode. In this episode, Christy Jade explains ...

18 Nov 202521min

The Partner After the Narcissist: How to Support a Woman Healing From Toxic Relationships (Without Triggering Her)

Episode Summary If your partner is healing from narcissistic abuse and you want to support her without triggering past trauma, this episode gives you the essential steps to show up as the safe, steady...

15 Nov 202529min

Your 5 minute Power Shift for Calmer Co-Parenting and Stronger Kids

The 5-Minute Reset to Protect Your Kids From a Narcissistic Parent (Without Escalating Anything) Episode Summary In this Thrive in 5, Christy Jade guides you through a simple five-minute process that ...

13 Nov 202515min

The Truth Many Therapists Don’t Tell You: How to Protect Your Kids From a Narcissistic Parent (Without Fueling More Drama)

The Truth Therapists Don’t Tell You: How to Protect Your Kids From a Narcissistic Parent (Without Fueling More Drama) Episode Summary You’ve been told to “keep the peace for the kids.” But what if th...

11 Nov 202527min

A 5-Minute Reset for When You Start Blaming Yourself for Their Cheating

A 5-Minute Reset for When You Start Blaming Yourself for Their Cheating If your brain keeps going back to “What did I do wrong?” after being cheated on by a narcissist — this mini reset is your lifeli...

6 Nov 202514min

Why Narcissists Cheat And the 3 Lies They Tell You (So You Keep Blaming Yourself)

Why Narcissists Cheat And the 3 Lies They Tell You (So You Keep Blaming Yourself) Today, I’m breaking down the REAL reasons narcissists cheat, how they use infidelity as a weapon, and the 3 most commo...

4 Nov 202528min