Ep. 111 Controversial Health Q+A Part 1 | Women’s Health, Muscle, Fat Loss, Labs & Healing
Text us to let us know what you want to hear on the podcast! In this episode, Jess and Jill sit down for part one of a controversial Q+A on women’s health, fitness, fat loss, muscle, motivation, labs,...
15 Jul 57min
Ep. 110 Constipation, Gut Health, Hormones, SIBO, and What Your Gut Is Telling You
Text us to let us know what you want to hear on the podcast! Constipation is usually treated like a simple bathroom issue. Drink more water, eat more fiber, take magnesium, use a laxative, and move on...
8 Jul 45min
Ep. 109 The Ugly Side of Healing: Why Functional Health Protocols Feel Hard Before They Work
Text us to let us know what you want to hear on the podcast! Healing is often sold as clean, calm, and instantly rewarding. But real functional healing can feel disruptive before it feels empowering. ...
1 Jul 46min
Ep. 108 Building Solvi, Burnout, and the Truth About “Doing It All” as Women in Health Entrepreneurship
Text us to let us know what you want to hear on the podcast! In this episode of Reality Check, Jess and Jill pull back the curtain on what it actually looks like to build a health tech startup while r...
24 Jun 29min
Ep. 107 How to Interpret Hormone Labs Beyond “Normal” | Cortisol, Estrogen, Progesterone, Perimenopause & DUTCH Testing (Part Two)
Text us to let us know what you want to hear on the podcast! In this episode of Reality Check with Jessica and Jillian, Jess and Jill break down how to interpret hormone labs beyond “normal” and why s...
17 Jun 36min
Ep. 106 How to Interpret Hormone Labs Beyond “Normal” | Cortisol, Estrogen, Progesterone, Perimenopause & DUTCH Testing (Part One)
Text us to let us know what you want to hear on the podcast! In this episode of Reality Check with Jessica and Jillian, Jess and Jill break down how to interpret hormone labs beyond “normal” and why s...
10 Jun 46min
Ep. 105 PCOS to PMOS: The Bigger Conversation About Metabolic Health
Text us to let us know what you want to hear on the podcast! In episode 105 of Reality Check with Jessica and Jillian, Jess and Jill use the recent PCOS to PMOS name change as a starting point for a m...
3 Jun 28min
Ep. 104: Solvi App Explained | Root Cause Health Provider Matching, Whole Person Care & the Future of Functional Health
Text us to let us know what you want to hear on the podcast! In Episode 104 of Reality Check with Jessica and Jillian, Jess and Jill break down the vision behind Solvi, their new health app designed t...
27 Mai 18min
