Run to the Top Podcast | The Ultimate Guide to Running

Run to the Top Podcast | The Ultimate Guide to Running

Running podcast to motivate and help runners of every level, speed, and age run their best.

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Episoder(768)

Closing the Gap Between Who We Are and Who We Can Be - With Adam Goucher & Tim Catalano

Closing the Gap Between Who We Are and Who We Can Be - With Adam Goucher & Tim Catalano

Closing the Gap Between Who We Are and Who We Can Be - With Adam Goucher & Tim Catalano Adam Goucher & Tim Catalano met at the University of Colorado where they ran together under esteemed coach Mark ...

12 Jul 201753min

Closing the Gap Between Who We Are and Who We Can Be - With Adam Goucher & Tim Catalano

Closing the Gap Between Who We Are and Who We Can Be - With Adam Goucher & Tim Catalano

Closing the Gap Between Who We Are and Who We Can Be - With Adam Goucher & Tim Catalano Adam Goucher & Tim Catalano met at the University of Colorado where they ran together under esteemed coach Mark ...

12 Jul 201753min

Playing to Your Strengths With Esther Atkins

Playing to Your Strengths With Esther Atkins

Playing to Your Strengths with Esther Atkins When Skechers Performance athlete Esther Atkins realized she didn't quite possess the genetics to become an 800 meter specialist, she set her sights on som...

5 Jul 20171h 2min

The Evolution of Sports Medicine and Truth Behind Injury Treatments with Dr. David Geier

The Evolution of Sports Medicine and Truth Behind Injury Treatments with Dr. David Geier

Orthopaedic surgeon and sports medicine specialist Dr. David Geier has an enormous passion for helping athletes reach their maximum potential, and he believes a big part of that is simply learning fro...

28 Jun 201758min

Dismantling Your Fears for Empowered Running with Boston Marathon Champion Jack Fultz

Dismantling Your Fears for Empowered Running with Boston Marathon Champion Jack Fultz

It was the hottest Boston Marathon in history. Heat waves blurred the horizon as Jack and his competition toed the starting line, their uniforms already drenched in sweat. It was over 100 degrees, a...

21 Jun 20171h 6min

How to Unlock Your Best Stride and Avoid the Lifestyle Habits Holding You Back - Jonathan Beverly

How to Unlock Your Best Stride and Avoid the Lifestyle Habits Holding You Back - Jonathan Beverly

What if someone told you there is no "correct" stride? That, just like our fingerprints, everyone's optimal stride is unique to them? While this goes against the grain of what we runners have been tau...

14 Jun 201759min

Have Your Beer and Drink It Too: Beer Designed for Athletes by Athletes - Caitlin Landesberg

Have Your Beer and Drink It Too: Beer Designed for Athletes by Athletes - Caitlin Landesberg

After LA native and trail runner Caitlin Landesberg discovered she was gluten intolerant, she felt left out when she could no longer partake in the ritual post-workout beer with her friends. To most...

7 Jun 201751min

It's Never Too Late to Be What You Might Have Been - Cherie Gruenfeld

It's Never Too Late to Be What You Might Have Been - Cherie Gruenfeld

Cherie Gruenfeld exemplifies the ability to remain competitive regardless of age. Much like many of our listeners, Cherie picked up endurance sports a little later in life - starting running in her ...

31 Mai 201755min

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