3 TIPs to reduce emotional overwhelm
Do you often feel anxiety or other negative emotions in your body? Today, the Savvy Psychologist talks about three skills that can keep you from reaching your tipping point.Savvy Psychologist is hoste...
20 Okt 202311min
7 reasons why you like being scared
It’s a Friday the 13th in October, which means it’s the perfect time to explore the psychological reasons why people like horror movies and haunted houses!Savvy Psychologist is hosted by Dr. Monica Jo...
13 Okt 202310min
9 traits that define who you are
Everyone gets a starter pack of temperament traits that define their behavior and personality. Let’s delve into them today and learn a bit more about how they affect our lives.Savvy Psychologist is ho...
6 Okt 202313min
A journey through gender identity with Bobby Temps
Bobby Temps joins Savvy Psychologist to discuss the difference between sex and gender and what it means to be authentic to your gender identity and expression.Find Bobby on his podcasts, Mental and Da...
29 Sep 202323min
Are you too controlling or out of control?
Let's take a look at overcontrolled versus undercontrolled behaviors.Savvy Psychologist is hosted by Dr. Monica Johnson. A transcript is available at Simplecast.Have a mental health question? Email us...
22 Sep 20238min
10 factors keeping you in bad relationships
The human capacity for love and companionship often leads individuals to seek and invest in romantic relationships. However, not all relationships are healthy or fulfilling.Savvy Psychologist is hoste...
15 Sep 202311min
A family portrait of mental illness with Meg Kissinger
Do you come from a family that has been marked by mental illness? Many of us do, but it's not always the mental illness that breaks us down, it's the silence. Meg Kissinger joins today's show to discu...
8 Sep 202327min
How to engage socially when you're feeling anxious
Feeling anxious, introverted, or awkward in social situations? You're not alone. Dr. Monica Johnson, the Savvy Psychologist, gives you a few tips for calming your nerves before engaging socially.Savvy...
1 Sep 20239min
