The Cost and Gift of Freedom: Activating Responsibility and Self-Love
In this episode, host Dr. Steve Hudgins, and co host Kenya Evelyn take us on a transformative journey centered around the theme of freedom, not just as a right, but as a profound responsibility. Toget...
4 Jul 202522min
Navigating Menopause and Anxiety: Tools, Stories, and Finding Your Wild Guides
Continuing from the last episode, host Dr. Steve Hudgins continues his discussion with guest Bonnie Brindle, an educator, therapist, and author. Together, they explore the critical but often overlooke...
27 Jun 202528min
From Panic to Power: Bonnie Brindle’s Journey with Anxiety and Healing
In this episode, host Dr. Steve Hudgins sits down with Bonnie Brindle—also known as The Anxiety Avenger™—to share her compelling journey through anxiety, panic disorder, and agoraphobia. Bonnie opens ...
20 Jun 202528min
Redefining Fatherhood: Courage, Connection, and Honest Conversations for Modern Families
In this episode, host Dr. Steve Hudgins—a licensed professional counselor—and co-host Kenya Evelyn—a therapeutic life coach—dive into the complex realities of modern masculinity, fatherhood, and the u...
13 Jun 202530min
Embracing Fatherhood: Strength, Identity, and Healing the Father Wound
In this episode, host Dr. Steve Hudgins and Co host Kenya Evelyn explore the profound impact of fatherhood, masculine identity, and the lasting effects of the “father wound.” Together, they reflect...
6 Jun 202528min
Letting Go of Yesterday to Open Tomorrow’s Doors: Navigating Seasons of Growth and Renewal
In this episode, Dr. Steve and Kenya dive deep into the art of letting go of the past to make room for growth, healing, and new beginnings. Drawing inspiration from Memorial Day and personal transitio...
30 Mai 202530min
Honoring Memorial Day: Transforming Grief Into Gratitude and Purpose
In this episode, Dr. Steve Hudgins and Kenya Evelyn dive deep into the heart of Memorial Day. Together, they reflect on the true meaning behind the holiday, moving beyond barbecues and pool openings t...
23 Mai 202532min
Understanding Addiction: Habits, Anxiety, and Surrendering Control for Healing
In this episode, Dr. Steve Hudgins and co-host Kenya Evelyn dive deep into the complexities of addiction, going beyond substances to explore how we can become attached to certain emotional states like...
16 Mai 202526min
