She Speaks with Shara - Season 2 - Episode # 19 - The Compass Came Before The Clock
Send us Fan Mail We live in a world that measures success by timelines, deadlines, and how quickly we arrive. But healing, growth, and becoming who we're meant to be were never designed to follow a cl...
12 Jul 13min
She Speaks with Shara - Season 2 - Episode #18 - When Burnout Comes Home
Send us Fan Mail Burnout isn't just about being tired. It's about slowly becoming someone you don't recognize. In this episode of She Speaks with Shara, we're talking about my experience with burnout ...
5 Jul 33min
She Speaks with Shara - Season 2 - Episode #17 - "When Empathy Becomes Exhaustion"
Send us Fan Mail In this mini-episode, we explore compassion fatigue and the hidden emotional toll that can come from being the person others lean on during difficult times. Supporting someone through...
28 Jun 15min
She Speaks with Shara - Season 2 - Episode # 16 - What it Means to Stay: A Conversation with Mary
Send us Fan Mail In this episode, I'm joined by my best friend, Mary, for a conversation about the often-overlooked role of the support person in the aftermath of trauma. While much of the focus natu...
21 Jun 58min
She Speaks with Shara - Season 2 - Episode #15 - Learning To Live With The Scar
Send us Fan Mail In this mini-episode, we explore one of the most persistent myths in the healing space: the idea that if we do enough work on ourselves, we'll eventually reach a point where we're no ...
14 Jun 16min
She Speaks with Shara - Season 2 - Episode # 14 - Staying In The Room
Send us Fan Mail In this episode, we’re talking about the conversations most people avoid...the uncomfortable ones. The moments where misunderstandings, hurt feelings, fear, or emotional tension make ...
7 Jun 32min
She Speaks with Shara - Season 2 - Episode #13 - The Weight of Being the Strong Woman
Send us Fan Mail In this mini-episode, we unpack the hidden weight behind being called “the strong woman.” What happens when strength becomes an expectation instead of a compliment? When the woman eve...
31 Mai 13min
She Speaks with Shara - Season 2 - Episode # 12 - Healing Language & Hollow Connection
Send us Fan Mail Modern dating has left a lot of people emotionally exhausted. Between dating apps, therapy language, hyper-independence, and endless self-analysis, connection can start to feel more l...
24 Mai 38min
