She Speaks with Shara - Episode #12 - The Thing About Boundaries
Send us Fan Mail "Having boundaries is the biggest act of self love I have ever done for myself" Who would have thought that would be the case. In a world that sells you tonics, creams, classes, pills...
26 Okt 202538min
She Speaks with Shara - Episode #11- Somatic Healing: A Conversation with Ashley
Send us Fan Mail " The dis-ease, will come as a disease later on." What a profoundly different way of looking at one's health in the form of your relationship with your body. This was one of the truth...
12 Okt 202553min
She Speaks with Shara - Episode #10 - The Art of Letting Go
Send us Fan Mail "Any man that came into my life, was going to pay for what my father did and didn't do." What a realization to have lurking in the back of my mind, for as long as I can remember in li...
28 Sep 202547min
She Speaks with Shara - Episode # 9 - At Least They Didn't Hit Me
Send us Fan Mail What a terrible lie to tell yourself, to justify poor behavior on someone else's part. Abuse comes in all forms, granted there are levels to it and we are not talking about disagreeme...
14 Sep 202532min
She Speaks with Shara - Episode #8 - Are You Healing or Isolating?
Send us Fan Mail This weeks episode is a short but sweet one, discussing the difference between healing or isolating and my personal journey on both sides of that equation. One of the things to consi...
31 Aug 202520min
She Speaks with Shara - Episode #6- Stories We Tell Ourselves
Send us Fan Mail "You're not doing enough, you're not being enough...." These are the stories I have told myself, amongst other things throughout life. Why is that? Why do we do that to ourselves? Mor...
3 Aug 202531min
She Speaks with Shara - Episode # 5 - Grief is a Bitch
Send us Fan Mail This episode is dedicated to Sanchez, my companion through many years, miles, states and stages of life. Grief is something that will find us all, in some form or another, occupying ...
20 Jul 202533min
She Speaks with Shara - Episode #4- My First Guest !!!!
Send us Fan Mail This is beyond exciting for me as an episode, in so many ways. First, I host my very first guest. My intent with this platform as it grows and we get moving is to have many guests on,...
6 Jul 202555min
