Sigma Nutrition Radio

Sigma Nutrition Radio

Discussions about the science of nutrition, dietetics and health. The podcast that educates through nuanced conversations, exploring evidence and cultivating critical thinking. Hosted by Danny Lennon.

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Episoder(644)

#301: John Berardi, PhD - Tribalism in Nutrition

#301: John Berardi, PhD - Tribalism in Nutrition

John Berardi, PhD is best known as the co-founder of Precision Nutrition. He is also the founder of Change Maker Academy, which is devoted to helping people turn their passion for health and fitness i...

1 Okt 201956min

#300: The Random Episode

#300: The Random Episode

Sigma Nutrition Radio has reached the 300th episode! To mark the occassion, Patreon supporters of the podcast and subscribers to the Sigma Synopsis email were able to submit questions about anything t...

26 Sep 20191h 8min

#299: Mark Hopkins, PhD – Compensatory Eating, Exercise-induced Weight Loss & Energy Balance Homeostasis

#299: Mark Hopkins, PhD – Compensatory Eating, Exercise-induced Weight Loss & Energy Balance Homeostasis

Dr. Mark Hopkins is a lecturer in nutritional physiology at the University of Leeds, UK. His research focuses primarily on the physiological mechanisms of appetite control, and the interaction between...

17 Sep 201935min

#298: David Zeevi, PhD – Genes of Gut Microbes & Inter-Individual Variation in Glucose Response

#298: David Zeevi, PhD – Genes of Gut Microbes & Inter-Individual Variation in Glucose Response

David Zeevi is an independent research fellow at Rockefeller University in New York. His current work focuses on developing computational methods for studying microbial ecology in the human gut and in...

10 Sep 201942min

#297: Cliff Harvey, PhD – Carbohydrate-Restriction, Ketosis & Neuroprotection

#297: Cliff Harvey, PhD – Carbohydrate-Restriction, Ketosis & Neuroprotection

Cliff Harvey has a PhD in Nutrition from Auckland University of Technology (AUT), with his research focus being on ketosis, ketogenesis, and individual responses to diet. His research interests includ...

3 Sep 20191h 5min

#296: Alan Flanagan – Circadian Entrainment, Chronotypes & Chrononutrition

#296: Alan Flanagan – Circadian Entrainment, Chronotypes & Chrononutrition

Alan Flanagan is currently a PhD researcher at the University of Surrey, UK. His research is in the general field of chrononutrition, with a specific focus on how calorie distribution and timing may i...

27 Aug 20191h 19min

#295: Ben House, PhD – How Much of a Surplus Do Advanced Lifters Need for Optimal Muscle Gain?

#295: Ben House, PhD – How Much of a Surplus Do Advanced Lifters Need for Optimal Muscle Gain?

Ben House has a Ph.D. in Nutrition from the University of Texas at Austin. Ben has worked as a Strength and Conditioning Coach and Nutritionist since 2006. He is currently the owner and founder of Fun...

21 Aug 201948min

#294: Nicola Guess, PhD, RD - Prediabetes & Type 2 Diabetes Nutrition

#294: Nicola Guess, PhD, RD - Prediabetes & Type 2 Diabetes Nutrition

Nicola Guess is a Registered Dietitian with a PhD in the dietary management of prediabetes from Imperial College London. She is currently Head of the Nutrition Unit at Dasman Diabetes Institute (DDI) ...

12 Aug 201956min

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