Sigma Nutrition Radio

Sigma Nutrition Radio

Discussions about the science of nutrition, dietetics and health. The podcast that educates through nuanced conversations, exploring evidence and cultivating critical thinking. Hosted by Danny Lennon.

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Episoder(644)

#293: Jessica Setnick, RD – Orthorexia: Positive vs. Pathological Nutrition

#293: Jessica Setnick, RD – Orthorexia: Positive vs. Pathological Nutrition

Jessica Setnick background in human behavior (she holds a Bachelor's degree in Anthropology from The University of Pennsylvania) combined with her expertise in dysfunctional and disordered eating (she...

7 Aug 201939min

#292: Prof. Alexandra Johnstone, PhD – Appetite Control, Satiety & Diet Interventions

#292: Prof. Alexandra Johnstone, PhD – Appetite Control, Satiety & Diet Interventions

Prof. Alexandra Johnstone is recognized as a leading innovative UK researcher within the field of human appetite control and specifically, the role of dietary protein. She is a Professor at The Rowett...

31 Jul 201947min

#291: Gab Fundaro, PhD – Gut Microbiome, Bacterial Diversity & the Impact of Diet & Probiotics

#291: Gab Fundaro, PhD – Gut Microbiome, Bacterial Diversity & the Impact of Diet & Probiotics

Click here to subscribe to Sigma Nutrition Premium Dr. Gabrielle Fundaro is a coach and science communicator for Renaissance Periodization coach. Dr. Fundaro is a former Assistant Professor of Exercis...

24 Jul 20191h 7min

#290: Menno Henselmans & Eric Helms, PhD - Diet Breaks, Calorie Cycling & Muscle Retention

#290: Menno Henselmans & Eric Helms, PhD - Diet Breaks, Calorie Cycling & Muscle Retention

Click here to subscribe to Sigma Nutrition Premium In This Episode We Discuss: How low is "too low" for low calorie days? How much do very low calorie days or fasting impact muscle retention? Is ther...

15 Jul 20191h 13min

#289 Ciaran Fairman, PhD – Exercise Interventions in Cancer Treatment

#289 Ciaran Fairman, PhD – Exercise Interventions in Cancer Treatment

Ciaran is a post-doc research fellow at the Exercise Medicine Research Institute (EMRI) at Edith Cowan University in Western Australia. Ciaran completed his PhD in the Exercise and Behavioral Medicine...

5 Jul 20191h 3min

#288: Ted Ryce: Meditation, Communication & Understanding Behaviours

#288: Ted Ryce: Meditation, Communication & Understanding Behaviours

Ted is an online coach and podcaster. He has been in the fitness industry for over 20 years, with much of that spent as a sought-after personal trainer in Miami, Florida. During his coaching career he...

26 Jun 201950min

#287: Gregg Slater - Dietary Fatigue, Nutrition Periodization & the Deficit-Adherence Model

#287: Gregg Slater - Dietary Fatigue, Nutrition Periodization & the Deficit-Adherence Model

Gregg Slater is head of education at Lift The Bar, a company providing education to fitness professionals. After completing his BSc in Sports and Exercise Science Gregg started out his professional li...

19 Jun 201947min

#286: James Morton, PhD - Fuelling Elite Sport: Team Sky, Liverpool FC & Carbohydrate Periodization

#286: James Morton, PhD - Fuelling Elite Sport: Team Sky, Liverpool FC & Carbohydrate Periodization

Click here to subscribe to Sigma Nutrition Premium Dr. James Morton is a Professor of Exercise Metabolism at Liverpool John Moores University. He has an extensive list of published peer-review researc...

11 Jun 20191h 12min

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