Sigma Nutrition Radio

Sigma Nutrition Radio

Discussions about the science of nutrition, dietetics and health. The podcast that educates through nuanced conversations, exploring evidence and cultivating critical thinking. Hosted by Danny Lennon.

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Episoder(644)

#260: Steve Taylor, RD - Sustainable Results, Human Behaviour & Dietary Approaches

#260: Steve Taylor, RD - Sustainable Results, Human Behaviour & Dietary Approaches

Links: Go to episode page Receive Danny's free emails Subscribe to Sigma Nutrition Premium About This Episode: Steve Taylor is a registered dietitian and lifestyle coach who through sustainable beh...

27 Des 201845min

#259: Chad Kerksick, PhD - Energy Availability and Pre-Exercise Protein vs. Fasted Training

#259: Chad Kerksick, PhD - Energy Availability and Pre-Exercise Protein vs. Fasted Training

Links: Go to episode page Receive Danny's free emails Subscribe to Sigma Nutrition Premium About This Episode: Chad Kerksick, PhD currently works as an Assistant Professor of Exercise Science and D...

24 Des 201841min

SNR #258: Dan Garner – Building an Online Business as a Nutrition Coach

SNR #258: Dan Garner – Building an Online Business as a Nutrition Coach

Dan Garner is the owner and founder of Team Garner and is the head strength coach and nutrition specialist for hockeytraining.com. Specializing and delivering consistent world class results in physiqu...

18 Des 201846min

SNR #257: Andrew Jagim, PhD – Pre-Workout Supplementation: Current Evidence & Recommendations

SNR #257: Andrew Jagim, PhD – Pre-Workout Supplementation: Current Evidence & Recommendations

Andrew is currently an Assistant Professor of Exercise Science in the Exercise & Performance Nutrition Laboratory at Lindenwood University in St. Charles, Missouri. In the near future, Andrew will be ...

12 Des 201852min

SNR #256: Alex Leaf – Risks of High-Protein Diets?: Longevity, Gut Health & Microbiota

SNR #256: Alex Leaf – Risks of High-Protein Diets?: Longevity, Gut Health & Microbiota

Alex holds a master's degree in Nutrition from Bastyr University. He is a full-time researcher at Examine.com involved in updating the supplement database, editing ERD articles, and blogging about nut...

4 Des 20181h 3min

SNR #255: Alan Flanagan – Public Health Nutrition & the Role of Epidemiology

SNR #255: Alan Flanagan – Public Health Nutrition & the Role of Epidemiology

Alan is a qualified lawyer and nutritionist based in Dublin, Ireland. Alan has a Masters in Nutritional Medicine from the University of Surrey. And in 2019 he will be starting his PhD work at the same...

27 Nov 20181h 40min

SNR 254: Nutrition for Health, Body Composition & Performance (My OPEX Podcast)

SNR 254: Nutrition for Health, Body Composition & Performance (My OPEX Podcast)

Danny is interviewed by Robbie Bourke of OPEX on a range of topics related to the fundamentals of evidence-based nutrition. Instagram: @dannylennon_sigma

19 Nov 20181h 47min

SNR #253: Listener Q&A

SNR #253: Listener Q&A

Danny answers questions submitted by podcast listeners. To submit yours, go to sigmanutrition.com/question

12 Nov 201846min

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