Sigma Nutrition Radio

Sigma Nutrition Radio

Discussions about the science of nutrition, dietetics and health. The podcast that educates through nuanced conversations, exploring evidence and cultivating critical thinking. Hosted by Danny Lennon.

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Episoder(644)

SNR #252: Alpana Shukla, MD – Effect of Food Order on the Glycaemic Response

SNR #252: Alpana Shukla, MD – Effect of Food Order on the Glycaemic Response

Dr Shukla is an Assistant Professor of Research in Medicine at Weill Cornell Medical College and an Assistant Attending Physician at New-York Presbyterian Hospital. Dr Shukla's clinical interests and ...

6 Nov 201847min

SNR #251: What Is Science?

SNR #251: What Is Science?

In this episode Danny discusses the concept of "what is science?" with input from: Andy Galpin, PhD Brad Dieter, PhD John Kiely Trent Stellingwerf, PhD Mike T Nelson, PhD Ciaran O' Regan In T...

29 Okt 201838min

SNR #250: Mike T Nelson, PhD - Metabolic Flexibility Revisited

SNR #250: Mike T Nelson, PhD - Metabolic Flexibility Revisited

Mike has a PhD in exercise physiology from the University of Minnesota, with that work focusing on the concept of metabolic flexibility. In addition, he has a MS in biomechanics and an adjunct profess...

22 Okt 201851min

SNR #249: James Clear - Habits & Behaviour Change

SNR #249: James Clear - Habits & Behaviour Change

On his blog James primarily writes on how we can create better habits, make better decisions, and live better lives. He combines ideas from a wide range of disciplines including biology, neuroscience,...

16 Okt 201849min

SNR #248: Kyra Bobinet, MD – Behaviour Change Through Design Thinking

SNR #248: Kyra Bobinet, MD – Behaviour Change Through Design Thinking

When it comes to health engagement, Dr. Bobinet has 5 words of advice: be caring, authentic, and useful. As the CEO-founder of engagedIN, Kyra devotes her life to helping people crack the code of how,...

9 Okt 201844min

SNR #247: John Kiely – Scepticism, Cognitive Bias & Applying Science to Practice

SNR #247: John Kiely – Scepticism, Cognitive Bias & Applying Science to Practice

John is Senior Lecturer in Elite Performance at the Institute of Coaching & Performance at the University of Central Lancashire. He has published a long list of peer-reviewed work, notably on stress a...

2 Okt 201850min

SNR #246: Jamie Pugh, PhD – Gastrointestinal Symptoms in Athletes

SNR #246: Jamie Pugh, PhD – Gastrointestinal Symptoms in Athletes

Jamie Pugh is a post-doctoral research at Liverpool John Moores University. During his PhD and current work, he has looked at the effect exercise can have on the gastrointestinal system and in more re...

25 Sep 201855min

SNR #245: Artin Entezarjou, MD – Simplifying Science & Interpreting Research

SNR #245: Artin Entezarjou, MD – Simplifying Science & Interpreting Research

Artin is a medical doctor, currently completing his intern rotations at Helsingborg Hospital, Sweden. He is also currently completing a PhD in Artificial Intelligence in eVisits in Primary Care. Outsi...

18 Sep 201848min

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