SNR #180: Jason Gill, PhD - Role of Ethnicity in Cardio-Metabolic Disease Risk
Dr Jason Gill is a Reader in Exercise and Metabolic Health in the Institute of Cardiovascular and Medical Sciences at the University of Glasgow. He leads an active multi-disciplinary research group in...
23 Mai 201746min
SNR #179: What Interviewing the Best Minds in Evidence-Based Nutrition & Fitness Has Taught Me About Them
Episode 179: Patterns that I've recognised and traits that are common to the best people in evidence-based nutrition and fitness.
16 Mai 201735min
SNR #178: Listener Input, Future Plans & Latest News
Episode 178: I need your input as a valued listener! I talk through some exciting new plans, ideas and where we as a community should aim to bring this podcast. sigmanutrition.com/input
8 Mai 201735min
SNR #177: Chris & Eric Martinez - Habits, Mentality & the Self-Improvement Side of Fitness
Chris and Eric Martinez are the founders of Dynamic Duo Training. The twin brothers have the knowledge, the credibility, the passion, the "in the trenches" experience training themselves and clients, ...
3 Mai 201749min
SNR #176: Eric Trexler - Citrulline & Nitrate Supplements for Performance
Eric Trexler is a PhD student at UNC Chapel Hill, under Dr. Abbie Smith-Ryan. He has a research focus on how exercise and nutrition affect metabolism, performance, and body composition. Eric comes fro...
25 Apr 201751min
SNR #175: Prof. Klaas Westerterp - Metabolism, Energy Expenditure & Weight Regulation
Klaas Westerterp is Professor of Human Energetics at Maastricht University. His field of expertise is energy metabolism, physical activity, food intake and body composition, and energy balance under c...
18 Apr 201733min
SNR #174: Jorn Trommelen – Carbohydrate Oxidation During Exercise & Pre-Sleep Protein
Episode 174: Researcher from Maastrict University, Jorn Trommelen is on the show to discuss his research on the effect of glucose/fructose on carbohydrate oxidation during exercise and the effect of p...
11 Apr 201755min
SNR #173: PJ Nestler - Training Specificity, Fight Conditioning & Pre-/Post-Training Strategies
Episode 173: Performance coach PJ Nestler discusses training approaches for combat sport athletes to increase their strength, speed and power so that it actually translates to improved performance in ...
4 Apr 201754min
