SNR #172: Ben Esgro - Thoughts on Lifting, Obsession and Fitness
Episode 172: Ben Esgro returns to give more philosophical thoughts on training, powerlifting, achievement and much more. Ben is the founder and COO of De Novo Nutrition. The company has both consultin...
28 Mar 201745min
Corey Peacock, PhD – Physical Preparation, Conditioning and Recovery for Elite MMA Athletes
Episode 171: Corey Peacock, PhD discusses how he implements science-based practices in the physical preparation of the elite MMA athletes he works with, including Anthony Johnson, Michael Chandler, Ma...
22 Mar 20171h
SNR #170: Aadam Ali - Challenging Biases, Nutrition Philosophy & Practical Experiments with Ketogenic Dieting
Episode 170: Aadam Ali of Physiquinomics is on to discuss his personal diet experiements, what he learnt and some philosophies on nutrition and training. Aadam writes fitness-related content over at h...
15 Mar 201748min
SNR #169: Chad Macias - Cancer Metabolism & Caution Over Ketogenic Diet/Ketones
Episode 169: Molecular physiologist Chad Macias, of the Institute for Human Kinetics, discusses some limitations of research, issues of misinterpretation and/or inaccurate communication related to res...
7 Mar 20171h 1min
SNR #168: Powerlifting Weight Classes, Cutting Weight & Long-Term Thinking - Sigma Team Discussion
Episode 168: The Sigma coaching team sit down to discuss issues related to selecting a powerlifting weight class, progression over the long-term and the pros and cons of cutting weight.
2 Mar 201741min
SNR #167: Dom D'agostino, PhD - Traumatic Brain Injury, CTE & Implications for Combat Sport Athletes
Episode 167: Dominic D'Agostino, PhD returns to the show to discuss issues related to traumatic brain injury (including CTE) and associations with contact sports such as boxing, MMA and American footb...
28 Feb 20171h 6min
SNR #166: Stephan Guyenet, PhD - The Neuroscience of Overeating & Regulation of Calorie Balance
Episode 166: Stephan Guyenet, PhD discusses what drives us to overeat, factors affecting appetite regulation and calorie balance. Stephan is an obesity researcher, neurobiologist, and author. In addit...
21 Feb 20171h 4min
SNR #165: Kevin Hall, PhD - Testing the Carbohydrate-Insulin Model & a Response to Gary Taubes
Episode 165: Kevin Hall, PhD of the National Institutes of Health (NIH) is on the podcast to discuss his work examining the carbohydrate-insulin model of obesity and responds to recent comments on the...
14 Feb 20171h 6min
