Love On A Santorini Hilltop | Relaxing Sleep Stories
In tonight's Sleep Meditation with Karissa, we're joining a wedding photographer on the balcony of a hilltop apartment in Santorini, as he enjoys the views and reflects on all the different kinds of l...
13 Jul 202546min
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Join Sleep Wave Premium on Apple Podcasts, or https://sleepwave.supercast.com/ 💜 When you join Sleep Wave Premium in July, you’ll unlock a full bundle to support your sleep: ad-free listening, bon...
9 Jul 20251min
How to learn to love yourself ✨ Wednesday Wisdom
Today's Wednesday Wisdom from Karissa is all about radical acceptance, and how to learn to love yourself, just because. To hear more on this topic, and practice a meditation that will help you quiet t...
8 Jul 20253min
Love On A Santorini Hilltop ✨ Romantic Bedtime Story
In tonight's Sleep Meditation with Karissa, we're going to a beautiful balcony in Santorini, where a wedding photographer unwinds, and reflects on his recent work, and the love that he sees everywhere...
6 Jul 202546min
5 Minute Stress Reset ✨ Mini Meditation For Stressful Times
Use this mini meditation in moments of stress, to calm down and reconfigure, so you can continue your day, flowing from a place of calm. That way, a moment of peace is ready for you anytime you need i...
1 Jul 20255min
Healing Meditation for Illness ✨ Fall Asleep Without Stress
Tonight's Sleep Meditation with Karissa is about accessing relaxation when you don't feel like yourself. You may be looking for that rejuvenating sleep, but finding it hard to reach. We're here for yo...
29 Jun 202549min
Can you change the way you feel about change? ✨ Wednesday Wisdom
Today's Wednesday Wisdom from Karissa is all about change, and how not to let it overwhelm you. Change is a part of all of our journeys- so why fight it? To hear more on this topic, and practice a med...
24 Jun 20253min
A Day At The English Seaside ✨ Guided Sleep Meditation
In tonight's Sleep Meditation with Karissa, we're going to be enjoying a warm summery day at the seaside, enjoying the white sands and quaint towns that dot the Southern coast. Soon, we'll find oursel...
22 Jun 202548min
