Sleep Wave: Sleep Meditation & Sleepy Stories

In tonight's bedtime story with Karissa, we're diving in to a nostalgic tale - the Velveteen rabbit, in which a stuffed toy goes on an adventure to figure out what really makes a rabbit 'real', eventu...

1 Sep 202449min

In tonight's Sleep Meditation with Karissa, we're learning to let go of those negative feelings we hold about the past. Letting go of regrets is really just forgiving yourself - much easier said than ...

25 Aug 202453min

In tonight's sleep story with Karissa we'll be flying first class! When Samuel is bumped up from economy due to a good deed, he finds himself seated next to a young woman who might just steal his hear...

18 Aug 202449min

Let's go on a visualisation journey to a wellness retreat, where we can just relax, amongst rolling desert and overlooking the azure sea. Join Sleep Wave Premium ✨ in just two taps! Enjoy 2 bonus epi...

11 Aug 202446min

In tonight's Sleep Meditation with Karissa, we're going to be creating and holding a space for ourselves to dream, and sleep in peace, taking inspiration from the universe and tapping in to the safe s...

4 Aug 202446min

In tonight's bedtime story with Karissa, we're falling asleep to a gentle fairytale, inspired by Beauty & the Beast. Enjoy the romance and comfort of a faraway land, and get sleepy and relaxed.  Join...

31 Jul 202455min

In tonight's Sleep Meditation with Karissa, we're going to be protecting our peace, creating a safe place inside ourselves where we can just be quiet, and relax, and fall into an easy sleep.  Join Sl...

28 Jul 202457min

Tonight's Sleep Meditation with Karissa is all about making you feel good. Because you deserve to feel good. You deserve a moment of rest that calms your mind, eases your worries, and makes you wake u...

21 Jul 202450min