#45 | Revisiting Stressful Emotions in Turnarounds: Healing vs. Re-Traumatizing (Stress Management for Highly Sensitive People)
Have you ever felt completely at peace during inner work—only to hesitate when it's time to dive deeper? In this powerful episode of Wiggle Room, we explore a unique moment in The Work of Byron Katie:...
14 Des 202244min
#44 | Moving Beyond Intellectualizing: How Highly Sensitive People Can Deepen Their Practice of The Work of Byron Katie
Are you stuck in your head when doing self-inquiry—and wondering why it doesn't seem to shift anything real? In this revealing episode of Wiggle Room, listeners join Todd and participants of a live op...
7 Des 202239min
#43 | How Overwhelmed HSPs Can Stay Grounded When Everything Feels Like It's Falling Apart
Have you ever wondered why life seems to throw a curveball just before something amazing unfolds? In this episode of Wiggle Room, we explore the frustrating yet familiar experience of breakthroughs ar...
30 Nov 202241min
#42 | How HSPs Can Cope with Feeling Dismissed by the Medical System Without Overwhelm
Have you ever felt completely abandoned by those you trusted to take care of you—especially when it comes to your health? This week's episode of Wiggle Room dives deep into that unsettling space betwe...
23 Nov 202235min
#41 | When the Past Is Blurry: Inner Work for HSPs on Unclear but Stressful Memories
What if the path to emotional peace, freedom from addiction, and inner clarity begins with simply questioning your own thoughts? In this episode of Wiggle Room, Todd Smith invites you into a deeply pe...
16 Nov 202243min
#40 | Learning to Hear Yourself Again (Stress Management and Inner Work for Highly Sensitive People)
Have you ever struggled to truly listen to yourself—especially when your thoughts are loud, messy, or downright uncomfortable? Many of us are taught to silence or ignore the parts of ourselves that fe...
9 Nov 202247min
#39 | Memory Loss and Panic: Inner Work for Overwhelmed HSPs Facing Fear of Decline
What if a moment of forgetting wasn't the beginning of the end, but the start of deeper self-understanding? In this powerful episode of Wiggle Room, Todd Smith guides a participant through a deeply vu...
2 Nov 202241min
#38 | When Love Feels Perfect—Then Ends: Inner Work for Overwhelmed HSPs Navigating Romantic Disappointment
Have you ever felt like you finally found the one—only to have it unravel without warning? In this deeply emotional and insightful episode, we explore the heartbreak of what seemed like a flawless con...
26 Okt 202241min
