ep 87: why are dishes and laundry the worst for ADHDers? Chore accommodations for people with adhd
Want to email me? admin@doihaveadhdpodcast.com Today we’re chatting how dishes and laundry are the literal worst and end up in a convo about postpartum depression, postpartum anxiety, and paper plate...
27 Apr 202311min
ep 86: taking breaks to keep routines when you have ADHD | recognizing Sabbath Day as a weekly break
Want to email me? admin@doihaveadhdpodcast.com Today we’re chatting about taking regular breaks to avoid getting bored with routines. I share about how I’ve been tying this into recognizing Sabbath a...
25 Apr 202311min
ep 85: you’re never going to be consistent | being consistent with adhd | goals and adhd
admin@doihaveadhdpodcast.com
20 Apr 202312min
ep 84: massage therapy for adhd? a little pep talk about doing things imperfectly without shame
admin@doihaveadhdpodcast.com
18 Apr 202316min
ep 83: unofficial signs of ADHD in girls | 3 more reasons I should’ve been diagnosed sooner
admin@doihaveadhdpodcast.com / here’s 3 more fun unofficial signs and symptoms of attention definitely hyperactivity disorder. This is just my experience as a woman with adhd. This isn’t intended to b...
13 Apr 202311min
ep 82: all or nothing thinking and ADHD | 2 ways to move away from all or nothing mindset
admin@doihaveadhdpodcast.com
10 Apr 202310min
ep 81: mindfulness, ADHD, and dopamine | strategies to get grounded when you’re squirrelly
admin@doihaveadhdpodcast.com
6 Apr 20239min
ep 80: alarms don’t help | time management strategies for ADHD | how to stop being late for ADHDers
admin@doihaveadhdpodcast.com
3 Apr 20236min
