![ep 73: what isn’t working? 5 ways to change up routines or habits that aren’t working [part 2]](https://cdn.podme.com/podcast-images/447BC17B8D9CEBEE90A0852E482C097A_small.jpg)
ep 73: what isn’t working? 5 ways to change up routines or habits that aren’t working [part 2]
Have you ever wondered how to manage adhd as a mom? Have you tried like every system others teach and still can’t figure it out? Same. ADHDers need to learn from other ADHD parents because we get it. ...
9 Mar 202313min
ep 72: creating rhythms that actually work | routines for the adhd mom (mini series part 1)
Have you ever wondered how to manage adhd as a mom? Have you tried like every system others teach and still can’t figure it out? Same. ADHDers need to learn from other ADHD parents because we get it. ...
6 Mar 202312min
ep 71: PMDD and ADHD medication | my experience with PMDD as a neurodivergent woman
PMDD and autism have a very high correlation, but what about PMDD and other neurodiversities? Getinflow.io stated in an article, “PMDD affects ADHDers more severely because estrogen influences the sam...
2 Mar 202317min
Ep 70: struggling with impulse control? 3 ways to increase impulse control in neurodiverse kids
Today I’m sharing 3 ways we can improve impulse control with our kids. Impulsive behaviors are some of the most challenging ones to change in my opinion. Hope this helps! Friendly reminder I am not a...
27 Feb 202314min
ep 69: ADHD discrimination in the workplace with Justin Gillespie
People with ADHD experience discrimination in the workplace every day, much of it isn’t intentional but due to a lack of understanding. Because ADHDers may have difficulty with time management, due da...
23 Feb 202343min
Ep 68: I think I have adhd, now what? How to talk to your doctor about adhd | adhd adult diagnosis
In this episode we’re: - answering the question “who can diagnose adhd?” - giving some tips about how to prepare for the appointment - discussing some examples of how to start the conversation with yo...
20 Feb 202317min
67: recovering from a hot mess morning | avoiding an adhd spiral
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16 Feb 20236min
Ep 66: 5 tips for ADHD and clothes | adhd organization tips | adult adhd struggles
Does adhd cause sensory overload? I’m not sure but I do have a theory. Because our adhd brain struggles to focus on one thing, we find ourselves paying attention to a lot of things which can become ov...
13 Feb 202312min
