Ep 65: does adhd medication help anxiety?
ADHD, anxiety, depression, trauma, autism, all have sooo many similarities. It can be challenging to navigate what’s the “root” and what’s a “symptom”. For me, executive dysfunction fuels anxiety. Wan...
9 Feb 202313min
EP 64: 5 adhd tips for studying | adhd tips to focus | doing homework with kids with adhd
Want to work together? Let's chat <3 admin@doihaveadhdpodcast.com Hey beautiful human. Today we’re talking about some ways to get homework done. These work for adults as well as kids!
6 Feb 202312min
63: trying harder doesn’t work with adhd | strategies for adhd adults and kids with adhd
Trying harder actually “turns off” the pre-frontal cortex and makes it harder.
2 Feb 20236min
62: ADHD symptoms in women and girls | unofficial adhd symptoms in adults females | do I have ADD?
Today we’re looking at adhd symptoms in adult females. If you want to follow along, here’s the link! https://chadd.org/for-adults/symptoms-of-adhd-in-women-and-girls/ We’re talking about official sy...
30 Jan 202310min
61: consistency and productivity with adhd | removing barriers to keep up w/ systems for adhd adults
When you’re an adult with attention deficit hyperactivity disorder sometimes you have to get creative with systems to make them stick. The way we organize our adhd friendly house and make or break how...
26 Jan 20236min
60: adhd breakfast prep | why adhders need to meal prep and my favorite adhd organization hack for the kitchen | adhd kitchen organization
Reach out if you want to work on individualizing things around your house together! admin@doihaveadhdpodcast.com If you're also an adhd mom, I know you probably feel pretty overwhelmed by all the hom...
23 Jan 202310min
59: medicating for adhd?
💌 admin@doihaveadhdpodcast.com
19 Jan 202312min
58: do I have ADHD? Adult attention deficit hyperactivity disorder symptoms, DSM-5 criteria for adhd
Today we’re talking about the symptoms of adhd in women and men by looking at the DSM-5 diagnostic criteria. Here’s the link if you want to follow along: https://www.qandadhd.com/diagnostic-criteria ...
16 Jan 20237min
