174: You’ve Tried Everything—So Why Has Nothing Stuck? The Shame Cycle of ADHD and Routines
Join us for this round of the ADHD Consistency Collective!Use code PODCAST100 to save $100 on the program. 🫶Interested in the group but need a payment plan? Email me at admin@doihaveadhdpodcast.com s...
7 Mai 202512min
ep 173: You’re not “inconsistent”. You’re unsupported.
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1 Mai 202515min
The ADHD Consistency Collective is here! 🥳
Use code PODCAST100 to save!Join the ADHD Consistency Collective
28 Apr 20251min
ep 172: “I Know What to Do… So Why Can’t I Do It?” ADHD Paralysis Explained
Join the ADHD Consistency Collective Waitlist! (Waitlist closes on 4/25 and the cart officially opens on 4/26!)In this episode we’ll discuss:🧠 Why ADHD Brains Get Stuck – The neuroscience behind task...
24 Apr 20258min
ep 170: Stuck in Negative Thought Loops? Your Social Media Choices Matter More Than You Think
Join the waitlist for the ADHD Consistency Collective!Are you constantly stuck in negative thought spirals, feeling overstimulated or emotionally drained? Your social media habits might be a bigger pi...
18 Apr 202510min
ep 169: ADHD & Emotional Regulation: How the Media You Consume Shapes Your Brain
Is your algorithm making your ADHD worse?🌪️ If your feed is full of intense drama, crime, or emotional chaos… it might be making it harder to regulate your emotions and focus. In this episode, I’ll h...
10 Apr 202510min
ep 168: Cycle Syncing for ADHD: Why Your Focus, Motivation, and Emotions Change Each Week
Join the ADHD Consistency Collective Insider's List!🎙️ Episode Recap: How Your Cycle Impacts Your ADHD SymptomsIf you’ve ever felt like your ADHD symptoms fluctuate wildly throughout the month, you’r...
2 Apr 202514min
ep 167 - 5 ways to support ADHD without medication | Natural ways I support ADHD symptoms in women
Join the waitlist for the group coaching program:Sign me up for exclusive discounts!Want to become a 1:1 client now before that option goes away?Fill out this contact form!How do you support your A...
27 Mar 202516min
