ep 166 meal planning hacks for ADHD moms | using ChatGPT for meal prep
Join the waitlist for the group coaching program:Sign me up for exclusive discounts!Want to become a 1:1 client now before that option goes away?Fill out this contact form!Here's the video I mentioned...
20 Mar 202517min
ep 165 "I just can't be consistent" | How can you be consistent with ADHD?
Interested in coaching? Let's chat!
13 Mar 20257min
ep 164 how growth mindset can help you reach your goals | goal setting for adults with ADHD
Check out the mindset refresh board here! 💕Get started with 1:1 ADHD coaching here! 🤝
6 Mar 20258min
ep 163 declutter your space for calm focus
This episode is all about how to get started decluttering to increase the calm focus vibes in your home!Ready for someone to hold your hand while you work toward your goals? Let's do some coaching tog...
27 Feb 202515min
ep 162: #1 reason you're procrastinating
Working on your self-regulation skills will change everything for you! Being able to regulate your emotions is vital when working to increase focus and consistency.Want to work on this together? Email...
20 Feb 20258min
ep 162 Organizing Hacks for ADHD - You Won't Believe #3!
Tune in for some ADHD-friendly organizing ideas!Interested in 1:1 Coaching? Email me!admin@doihaveadhdpodcast.com
13 Feb 202511min
EP 160: praying over your ADHD? Mental health strategy for Christians
James 4:17“So whoever knows the right thing to do and fails to do it, for him it is sin.”Interested in coaching? Here’s my availability!
6 Feb 202513min
ep 159: ADHD focus hacks | create focus cues to get into hyperfocus faster
Focus cues are a set of habits that you are going to do before productive tasks to train your brain to get into the zone faster. This can help you get past procrastination and initiate tasks instead o...
30 Jan 20257min
