The ACL Athlete Podcast

In part 2 of this 2-part episode series, we build on part 1 by diving into all of your available options once your insurance or healthcare coverage runs its course - whether that's due to actual cover...

28 Mar 202444min

In part 1 of this 2-part episode series, we cover navigating your ACL journey when your insurance or healthcare coverage runs out. We dive into a conversation I have with an insurance agent for one of...

21 Mar 202418min

In this episode, we discuss who should make the call to clear you to start running. We cover a recent ACL case, how a driver's license relates to this, the domino effect, stakeholders and who should b...

14 Mar 202427min

In this episode, we answer a super common question we get from athletes - should I push through pain? We talk through a pro athlete example, why pain can be helpful, principles around navigating pain,...

7 Mar 202420min

In this episode, we discuss an ACLer call and story that I hear quite often. We cover the "typical path", when to start PT, a good rule of thumb for scheduled ACL surgery, and honestly, a super raw an...

29 Feb 202433min

In this episode, we celebrate 3 years of the ACL Athlete podcast. We talk about the journey over the past 3 years and what we've accomplished together as a community. The incredible messages, the reac...

23 Feb 202419min

In this episode, we discuss how Newton's 1st law and ACL rehab are related more than you think outside of your typical physics lesson. We cover how this plays a huge role in the ACL rehab process, how...

15 Feb 20249min

In this episode, we discuss why the walking milestone could be slowing down your ACL rehab. We talk about how this usually happens, what we see with athletes coming in, common problems and concerns, p...

8 Feb 202421min